Drink before sleeping Insomnia becomes more serious
Summary: And drinking in a large amount for a long time will increase tolerance to ethanol of the organism, need to increase the drinking amount constantly, could reach the transient lulling result, the following one is the more seriously suffering from insomnia.
Drink, may contribute to sleep is long-term or excessive to drink, lead to the fact insomnia instead in right amount once in a while, because duration transient sleep after drinking, about 3- 4 can disappear hour. Lull on the effect after disappearing, will present such sympathetic nerve excited symptoms as the jumping heartbeat is accelerated, breathed rapidly instead, easy to wake instead, even suffer from insomnia.
And drinking in a large amount for a long time will increase tolerance to ethanol of the organism, need to increase the drinking amount constantly, could reach the transient lulling result, the following one is the more seriously suffering from insomnia.
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