Sleep posture can " Lure " The stomach esophagus returns to and flows _'s treatment

Sleep posture can " Lure " The stomach esophagus returns to and flows _'s treatment
Treat the oesophageal backflow disease of the stomach besides using medicine, correct diet, habits and customs, it is very important to control the change in life styles such as the weight,etc. too. The patient should accomplish the following several points:
First, make abdominal cavity's pressure increase, can bring out or aggravate the backflow of food because of being fat, so should make weight in order to improve backflow symptom actively.
Second, avoid wearing the tights, try hard to reduce and increase the activity pressed in the belly in order to reduce backflow, if excessively bend over, pinch the belly.
Third, reduce the taking food amount, it is satiated with food apt to present the sex of sphincter of oesophageal underpart laxly. Should chew carefully and swallow slowly while taking food, pay attention to having more meals a day but less food at each, dinner is especially unsuitable to satiate. Unsuitable to have meal in 4 hours before sleeping.
Four, some food, beverage and tobacco and wine, can reduce one section of sphincter pressures under the esophagus, make it in relaxing the state and aggravate backflow. Smoking still can reduce the blood flow volume of oesophageal mucous membrane, inhibit the formation of prostaglandin, reduce organism resistance, make inflammation difficult to resume. The principal ingredients of the wine are ethanol, not only can stimulate the gastric acid to secrete, can also make a section of sphincter under the esophagus relaxed, it is one of the reasons for causing oesophageal backflow of stomach, should try hard to avoid.
Fifth, avoid the following food and the beverage: Acid beverage, chocolate, the fragrant hard material for cooking (such as hot pepper, curry, pepper powder, garlic, peppermint) When.
Sixth, low lipoprotein diet, can reduce the frequency that backflow symptom takes place after eating. On the contrary, the diet of high lipoprotein can promote the mucous membrane of small intestine to release the cholecystokinin, it is apt to cause the content thing backflow of intestines and stomach.
Seventh, underlay 15 on the bedside while lying in the location- 20cm (not a pillow) ,The backflow of gastric juice is an effectual good method at the night to lightening. Change the bad sleep posture: Someone like, two putting up or pillow at the upper arm under the head, so can cause the skin of diaphragm to raise at the sleep, the pressure thereupon increases, make the gastric juice sail against the current in the stomach.
Eighth, increase the absorption of protein, can stimulate gastrin to secrete, makes the oesophageal sphincter pressure increase. So can increase protein in the food appropriately, for instance the red meat, milk, soyfood, egg are clear.
Ninth, treat cough, constipation, reduce and bring out backflow because the belly is pressed to increase.
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