Discover the vegetables fruit not good of taste is good for health

Discover the vegetables fruit not good of taste is good for health
Special despatch of November 23 of www.xinhuanet.com Los Angeles (reporter Zhang XiaoJun) American researchers find recently, contain more cancer-resisting substances in most taste vegetables and fruits not very good, it is good for health to eat for a long time. Responsible for the Adam of American University of Washington the intersection of bright red and fertile Dr., base of Sri Lankan, of research say in a press Communique, a lot of people do not like the taste of some vegetables, in fact this is a plant in long-term evolution, working in order to protect natural insecticide and other chemical composition of developing out by oneself. But these chemical materials of edible small quantity are often beneficial to the human body, because they can inhibit the cancer cell from developing. However, a lot of food processing factories, in order to satisfy the masses' taste, while often producing the food, but the beneficial chemical material to human body is removed by various means good taste the. Bright red fertile the intersection of Sri Lankan and base think fine solution to add, enter in the daily diet bitter hot astringent the intersection of vegetables and fruit, then reduce their peculiar smell through appropriate condiments and cooking method. The not delicious which benefits the body vegetables fruit that researchers exemplified includes Brussels sprouts, shaddock, mustard and spinach,etc.. This research results of University of Washington will be published on " U.S.A.'s clinical nutrition magazine " published in December.

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