What _'s fruit should the fruit be paid attention to while eating in seven bigs autumn

What _'s fruit should the fruit be paid attention to while eating in seven bigs autumn
Throughout the year, there are seasonal vegetables for each season in each season, the natural fruit is no exception, there are a lot of fruits that is suitable for eating in autumn, but 99 health network experts remind: Have some edible taboos that should know when eating.




One autumn has set in just, fruit list in a steady stream autumn, various in style, because its nutritious and taste delicious curing the food and concurrently excellent, everybody wants to taste in order that fast first. But take fruit the more, the better autumn, pass, eat or eat immoderately, also can cause a disease, you are in ldquo; Glut oneself with delicacies rdquo; Don't despise hour.
1.Pear:
Have function of relieving cough, reducing phlegm and clear and dry etc., there are good results on curing and coughing breathing heavily, wind heating, pharyngitis etc.. Because sex cold, spleen and stomach timid and cold should spit clear saliva, the intersection of stool and half congealed person who let out careful food by mouthing; Because high in candy again, it will make blood glucose rise to eat to pass, so patient eat glycosuria few.
2.Apple:
The fruit juice can stop rushing down, eat and can treat constipation on an empty stomach, can help and digest to eat after a meal. But the apple is rich in carbohydrate and potassium, take in and is unfavorable to the heart, kidney health care too much, suffer from to coronary heart disease, myocardium infarction, nephritis, glycosuria patient, must guard against eating more.
3.Persimmon:
Contain, tan sour by a large amount of vitamin A, and C, nutritious, have, step down, arrest blood, clear away heat slippery intestines, moisten the lung the intersection of person who promote salivation and efficiency. But a large number of persimmon glue phenol and pectin are sucked inside, it will be agglutinate to meet with the gastric acid and become the fiber group piece, namely ldquo; Stomach persimmon stone rdquo; ,Cause gastral cavity paining, indigestion; And the cause and effect glue restrains function, so constipation person avoids eating; Should not take on an empty stomach, should not equate with crab, sweet potato food is otherwise apt to produce the intersection of stomach and the intersection of persimmon and stone.
4.Citrus:
Include a large amount of carrotene, turn into vitamin A behind entering the blood, the savings are in the body, make the skin yellowing, namely cause ldquo; Carrot blood disease rdquo; ,Commonly called as ldquo; Orange disease rdquo; ,Then nausea, vomits, loses the appetite, such comprehensive symptoms as whole body is weak appear. Suffer from ldquo; Orange disease rdquo; And then answer right amount of eat more vegetable oil, drink more water, in order to accelerate it dissolve, transform and excrete.
5.Pomegranate:
Includes a large number of fructose and many kinds of vitamin, minerals, the flavor is sweet and warm, it is the damp and hot type fruit. The pomegranate is effective in cure to dysentery, proctoptosis and pharyngitis,etc., but the careful food of the hot and dry one of empty deficiency of Yin of body; Rush down dysentery get up, have, should not take the fresh fruit either while being getting damp and hot for the first time, even ordinary person should not eat more, eat and injure the tooth more, and enable people's apocleisis.
6.Chinese chestnut:
Suck starch, protein, coarse fibre and many kinds of vitamins, the flavor is sweet and warm, sweet and glutinous and delightful, there is ldquo; The kings of a thousand fruits rdquo; With ldquo; Woody grain rdquo; Good reputation. The Chinese chestnut has air of benefit that invigorates the kidney, invigorates the spleen, nourishes the liver, recuperates the efficiency of the stomach. Chinese medicine is called ldquo; Kidney fruit rdquo; ,The right kidney patient eats particularly. But the Chinese chestnut is solid, it is difficult to digest to eat raw, the apt stagnat air of prepared food accumulates the food, should not be eaten more once; Fit the intestines and stop the function of rushing down, the constipation person avoids eating, otherwise aggravate symptom.
7.Water caltrop, water chestnut:
A lot of people eat the raw water caltrop and use the mouth to gnaw the skin, eat the raw water chestnut and does not peel, but is not sterilized and sterilize, it is very apt to be infected with fasciolopsiasis. Fasciolopsis' worm has plump body, observes ginger slice that is like cutting under the microscope very much, enter the human body, depend on for a living the small intestine, cause malnutritive, becoming thin and anaemia,etc., more harmful to child. Moreover the two are cold and slippery, the ordinary person should not eat more either; The spleen and stomach are empty and cold, half congealed diarrhoea, the insufficient one of kidney male genital should not be taken.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [the fruit ] the channel.
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