Calculation of carbohydrate heat

Calculation of carbohydrate heat
Summary:The heat that the carbohydrate produces, and not as high as what we imagined. 100 grams of rice can produce heat of 117 kilocalories, 100 grams of steamed buns can produce heat of 208 kilocalories, and 100 grams of red meat can produce heat of 143 kilocalories. Meanwhile, because the meat food will often in addition, cook the oil in the course of cooking, the heat that we take in will be well-above with the staple food of quantity.

The heat that the carbohydrate produces, and not as high as what we imagined.
100 grams of rice can produce heat of 117 kilocalories, 100 grams of steamed buns can produce heat of 208 kilocalories, and 100 grams of red meat can produce heat of 143 kilocalories. Meanwhile, because the meat food will often in addition, cook the oil in the course of cooking, the heat that we take in will be well-above with the staple food of quantity.
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