Diet _ valley #8226 of treasured book dispelling the spot and improving looks again; Potato #8226; Beans

Diet _ valley #8226 of treasured book dispelling the spot and improving looks again; Potato #8226; Beans
The woman loves beautifully, it is in fact very simple. It's nothing see the efficiency of the necessary raw materials of daily diet, absolutely very useful. The diet treasured book dispelling the spot and improving looks again to be said comes from these seemingly unattractive raw materials today.





The potato contains abundant B clan vitamin and a large amount of high-quality cellulose, also contain nutrition elements such as microelement, protein, fat and high-quality starch,etc.. These compositions have important function while anti-ageing to prevent disease, can help bodies of women to arrange maliciously effectively. Among them contain abundant vitamin C and let women reply and whiten the skin. In addition, the coarse fibre in the potato can also play a role in relaxing bowel.

Eating more peas can dispel the spot and preserve youthful looks, " Compendium of Materia Medica " claims the pea has ldquo; Dispel black spot, make of surface gloss rdquo; Efficiency. Modern to discover, it is original that the pea contains abundant vitamin A, this kind of material can be turned into vitamin A in the body, and vitamin A has function of moist skin, and in order to absorb from the general food, will not produce the poisonous side effect. There is function that subsides swelling, unfolds the skin to eat peas, can strain the wrinkles around eyes.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [valley #8226; Potato #8226; Channel of beans ].
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