Seven method _ of reducing wrinkle that you are unexpecteds reduce wrinkle

Seven method _ of reducing wrinkle that you are unexpecteds reduce wrinkle
1.Sleep on one's back. U.S.A. dermatosis is learnt to be reminded, the side will increase the wrinkles on the cheek and chin while sleeping, and lying prone and sleeping will let your forehead gully vertical-horizontal. So, had better sleep on one's back.

2.Don't narrow, have in mind, look at things, American dermatosis learn, think like narrow eyes, see things repeated the intersection of face and sports meeting make face muscle overworked, form wrinkles finally. So if does not see clearly, wear the appropriate glasses. 3.Eat more fish. It is the salmon fish to be extraordinary. Salmon fish and other deep-sea fish not only important source of protein, they rich in, call MiaoGa - 3 essential fatty acid Ou by one also, this kind of fatty acid can nourish the skin, contribute to reducing wrinkles.
4.Replace coffee with cocoa. Rich in two kinds of yellow alkane alcohol in the cocoa, can protect skin against the sun to burn, improve and circulate, protect the moisture of skin, let the skin feel more suitably to slip. 5.Eat many fruits and vegetables. The finding of the Du 's of U.S.A., vitamin C can increase the formation of the collagen, preventing ultraviolet ray and mediumwave ultraviolet ray of long wave will correct the pigment to precipitate to the damage of the skin, improve the inflammatory skin.
6.Don't excessively wash the face. The skin expert in the middle of the medical treatment of Maryland university thinks, wash the face too much, natural shelter oil and moisture that will wash the skin.
7.Eat more soybean. Studies have suggested, the soybean contributes to protecting or treating and only wearing out and damaging partly, improve the skin tissue, let it cause more closely.
In addition, the expert emphasizes, the basic skin care rule should insist on, including preventing suntan, not smoking, using the skin cream etc., the most effective like this.


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