The seven pleasant food Often eat

The seven pleasant food Often eat
Because of coming from pressures of various fields such as the work, study and life, human communication, often cause people's physical and psychological weariness to be unhappy, can not eat any more well, at this time, get rid of and do a good job of the spirit, psychology to adjust rightly, it is particularly important to select some pleasant and delicious food of food.
1.Turnip: Longer than pleasant to invigorate the stomach, to angry to get angry while being strongly fragrant person of phlegm grown have, clear away heat, disappear function of phlegm. Blue and green turnip has the best curative effect, the white heart person of red peel takes second place. You had better grow and eat, but the sick person of stomach can make him into soup of turnip and drink.
2.Beer: Someone likes drinking after being angry, this is apter to cause disease, because the food and drink is wrapped up in angry, still can help heat, it is apt to cause blood pressure to rise, bleed suddenly. Beer have side effect this, can pleasant to whet the appetite, dispel angry mood. Remember to take right amount of, can't be excessive.
3.Rose: Release several very pleasant roses while making tea, can drink to persons who are used to of tea the single bubble rose is drunk.
4.Lotus root: The lotus root can be kept in touch with, can also invigorate the spleen and stomach, nourish heart and tranquilize. In order to poach the clothes or porridge to boil the curative effect of the lotus root best.
5.Fennel: Son and leaf all have pleasant function. It is very pleasant and invigorating the stomach, stopping the pain to make dish filling or stir-fry with the leaf, the best to the angry full pain result of abdominal distension of chest that causes.
6.Hawthorn: But pleasant to stop the pain, take food, disappear, accumulate, suitable for angry to wrap up in chest abdominal distension and all over pain that food lead to the f act, as to angry tachycardia that leads to the fact, arrhythmic and effective in cure too.
7.Sesame oil: Sesame oil fruit can fry familiar to take, can pleasant and the stomach, stopping the pain subdues accumulating
The editor recommends: Often eat turnips good for health
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