Seven kinds of food cause the skin closely Olive oil can defend canthus wrinkles

Seven kinds of food cause the skin closely Olive oil can defend canthus wrinkles
It is woman's great subject of all one's life to care skin. Can't always relax, with the flowing water of years, slightly careless, wrinkles will get on the skin. The woman is besides cosmetology in life, the cosmetic food can yet be regarded as the best choice that a kind of skin care maintains the skin, and it will not have any injury to your skin, ones that only eat in maintain the skin to make the woman's beauty more lasting.


NO, a green cauliflower
Green cauliflower also calls the broccoli. The broccoli contains abundant vitamin A, vitamin C and carrotene, can strengthen resisting and damaging ability, contributing to keeping the skin elasticity of skin.
Because these have pungent taste to resist diseases compound, perhaps some people will be regarded as a kind of acerbity.
But chemical the intersection of material and health in human body these beneficial to very, so working clan eat more the west to be blue to spend, be beneficial toed to health. This dish of rough juice broccoli methods are extremely simple, but taste is fresh and cool and fragrant and sweet, the need of making table delicacies fast after being very suitable for coming off duty.
The method of the broccoli of rough juice:
Main material: Broccoli is 400 grams, sesame paste is 100 grams, seafood's soy sauce is 20 grams;
Method: Mix, turn on the broccoli succeed appropriate little yuan, remove the hard stem; Add seafood's soy sauce, 50 grams of mineral water in the sesame paste; Adjust into an even and viscous sesame paste juice; The blue flower of the west is blanched for 2 minutes in the hot water, add into frozen water completely coolly; The blue flower of the west holds one, rough juice set on and then drenching evenly.
NO, 2 carrot
Carrotene in the carrot can reduce the wrinkles of the skin.
Sunlight the intersection of shine, harmful substance in the air,etc. and environmental impact or spiritual pressures and diseases will form more free radicals in the human body, these free radicals may damage DNA in skin cells, thus accelerate the skin and wear out. And the danger that antioxidant included can defend free radical in the human body, the antioxidant includes vitamin A, C, D, E and carotenoid.
Because the human body can't form enough antioxidant, the human body needs drawing from the food. The carrot is rich in - carrotene, the tomato is rich in lycopene.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Whitening the recipe of makings woman The masterpieces in order to care skin of brown sugar
The editor recommends:The city OL must know Need diet to arrange the poison every day
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