Seven food exchange _ of kindling migraine headache the intersection of diet and general knowledge most

Seven food exchange _ of kindling migraine headache the intersection of diet and general knowledge most

With constant quickening of rhythm of life, work tense spiritual increase of pressure, combining with the changes of life style and environment, the person suffering from migraine headache is getting more and more. Frequently, people's migraine headache relates with eating habit. Discover, 7 kinds of food such as hot dog, gourmet powder, coffee, occupy the black list which initiates migraine headache.

1,Sausage, hot dog
Content of inferior nitrate of salting the smoked meat down, processing the meat etc. such as sausage, hot dog, ham, cured meat are high, had better try hard to eat some fewer in daily life.
2,Gourmet powder
Stir-fry stew soup it sets gourmet powder free to be whether a lot of culinary art of people used to it, but high in gourmet powder content food will suffer from the intersection of you and migraine headache, break out.
3,Take the place of the food of candy
So-called " take the place of the food of candy " Mean with sugar ' For instance white sugar, sugar, cane sugar, glucose,etc.) ,And add " take the place of the sugar " (such as one bar of sweet, amino acid, ASP, third amino acid of phenyl in Sri Lankan of A) ,Let the food have sweet taste too, make people reduce the absorbing amount of sugar. It is diabetes patient's to take the place of candies
Easy to choose, but not like this to the migraine headache patient.
Discover, take the place of the intersection of candy and " the intersection of A and Sri Lankan sweet bar have " Will excessively stimulate or interfere with nerve endings, it is tense to increase muscles, initiate migraine headache. And coke of less sugar, less sugar soda, diet chewing gum, ice cream contain Sri Lankan of A bar are sweet. So correctly " Take the place of candies " More sensitive person, so long as sip one and little mouthfuls of less sugar soda, will initiate headache.
Propose the migraine headache patient sees carefully the food content on the packing of product is annotated, mark, take the place of the intersection of candy and composition while being above-mentioned above, should try hard, avoid, eat, want, increase food or sugariness of beverage, you had better use honey in place of the white sugar and take the place of candies.


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