How to maintain the skin before sleeping

How to maintain the skin before sleeping
Skin care, the homework in the evening is more important, then how to do a good job of the nursing of the skin in the evening?
Don't think that applying the frost or late frost of Japan can make the skin delicate and careful, in fact this is only skin of moist surface, want to attend to the skin thoroughly, the nightwork before sleeping is even more important. Because best time to maintain skin in evening, nightwork finish make skin nourish and sufficient rest in an all-round way. Then, what homework does skin care need doing well at night?
1. " oil " Moisten whole body:
Want to releive the muscle pressure, can scribble massaging the oil or baby oil containing moist composition on the body, massage it until it is absorbed by skin slowly. In order to prevent the oil of massage from making nightdresses dirty, had better change into the old clothes and go to bed again.
2.The massage of shank:
The fine lineses of the shank will be betrayed your age. There is no harm in using the moist cream or cream massage shank, should massage gently while applying the cream, impel the shank skin to absorb the nutrient.
3.Delicate lip:
Remove the dead skin of the lip, make the lips delicate, can wipe and combine massage on the lip gently with the white sugar, or light to wipe the lip with toothbrush by the way while brushing teeth, can remove the dead skin effectively, spread and moisten the lipstick finally, can rest assured to sleep!
4.Moist both hands:
Might not paint the intersection of hand protector and the intersection of frost and moist both hands often in winter only, make hand, it attends to results to be can kind sleep, because it is moist that the skin can be got a whole night.
5.Tea charters and applies the eyes:
Wrap up two pieces of tea used to put into refrigerator and refrigerate, apply on the eyelid after taking out, close the eye and have a rest for several minutes, can make the eyes skin releive.
6.Supplement the moisture:
Just before going to bed, if feel skin bes astringently, can spray water containing precise oil of peppermint with the shank on the face, it has moist function; If the skin is very dry, can gush out several times repeatedly. But it drink just before going to bed it is excessive water,otherwise after getting up can eyes edema! If is really very thirsty, it only takes a small cup of boiled water, if will try not to go to bed at once after drinking too much water.
7.Releive both feet:
It will cause both feet to pain to stand for a long time in the daytime. So, spread the cream moist foot before or sleeps after being should be in the showering, or recovered from fatigue for both feet by releiving the foot spray of the pressure.
8.Spread the body:
Want the intersection of body and rigid too early soon from begin sport when being young, can releive the pressure when stretching one's legs before sleeping on, promote the blood circulation, can accelerate metabolism even more.
The editor recommends:Winter moisten skin newest and dampestly and mend water to count
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