Soda there is no nutrition

Soda, there is no nutrition
Summary: Even choose the diet type soda, it is acid and still very strong, can cause tooth quality to be rotten and decrease too. In addition, most soda includes phosphoric acid, taking a photograph of the absorption that the affiliation influenced calcium of a large amount of phosphorus, cause calcium, phosphorus to be imbalance, thus cause skeleton development to be slow, osteoporosis.
The soda serves as a kind of soft drink which enters the carbon dioxide gas, are commonly called as the soda. The principal ingredients are candies, except offering energy, almost there are no other nutrient components. Because drinking the soda can take some heat in the body away through the evaporation, play a role in lowering the temperature, so let people feel very delightful. Drink soda in a large amount for a long time, will and skeleton system lead to the fact the injury to digest. The carbon dioxide in the soda is except that it is apt to cause abdominal distension, influence the appetite, will produce certain inhibitory activity on the stationed beneficial bacterium in the intestine too while inhibiting the bacterium in beverages, thus apt to cause the function of intestines and stomach to be disorderly.
The caffeinated soda can make the brains of people excited, breathe accelerating, heart rate to accelerate, so energy consumption increase and person and children suffered from insomnia well, often to have a rest unsuitable to drink summer. The soda is quite tall in candy content, cause a fat important factor, and increase the possibility that child's decayed tooth happens.
Even choose the diet type soda, it is acid and still very strong, can cause tooth quality to be rotten and decrease too. In addition, most soda includes phosphoric acid, taking a photograph of the absorption that the affiliation influenced calcium of a large amount of phosphorus, cause calcium, phosphorus to be imbalance, thus cause skeleton development to be slow, osteoporosis. The materials reveal, the teenagers who often drink the soda in a large amount, it is 3 times of other teenagers' that the danger of fracture take place. So, World Health Organization has brought soda within the junk food for a long time.
The editor recommends:Diet in summer Secret of four kinds of vegetables cold and dressed with sauce
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