Thursday, October 18, 2012

See which life styles which reduce the longevity you have?

See which life styles which reduce the longevity you have?
" busy, busy to white head " . The busy white collar class is here " The money " With " healthy " Barter China,what is that lose loss from? They choose what kind of way come, confront with each other working and living busy on earth?

The dangerous way 1:
Extremely lack physical training. In 932 person investigated, 96 people set time do exercises every week only, 68% people choose " nearly give up doing exercise " . These is very much easy to lead to the fact tired and fainting etc. at dusk, initiate the fat and vascular disease of the heart brain.
Dangerous way 2:
Do not seek medical advice while being sick. Investigation reveal person of half oneself buy medicine solve when sick nearly, have 1/3 people ignore any superficial " the little trouble " at all . A lot of working people's disease is delayed, has missed the best treatment time, some diseases are relieved on function by the surface of medicine and concealed and accumulated into serious disease.
Dangerous way 3:
Lack the initiative physical examination. In 932 people, 219 people have been never physical examination.
Dangerous way 4:
Do not have breakfast. As working rhythm is accelerated, eat the excessive demand that breakfast which accorded with the nutrition requirement has already become white collar of office. In the person investigated, only 219 people are regular and having breakfast according to the nutrition requirement. Do not have breakfast or fill in several and become general phenomenon carelessly.
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