It can cause the beer belly too that sleep quality is poor

It can cause the beer belly too that sleep quality is poor
The editor recommends:How did the beer belly take shapeSleep quality is poor can bring up the beer belly tooCertainly, each man's genes are different, initiate " beer belly " Possibility but also different. Generally speaking, teenagers have " beer bellies " It is often because of hypernutrition; As to middle-aged person, the sleep quality problem is a main reason. With the years, the deep sleep stage of men is thereupon reduction too, because sleep quality is poor, the secretion of hormone will be thereupon reduction, the shortage of hormone will make the internal adipose tissue increase and assemble on the belly, and it influence the more obviously that the larger the age is.The editor recommends:Danger of the beer bellyIn addition, a lot of middle-aged persons sat working for a long time, lack sports, it is apt to cause the fat of belly to corner. At working pressure getting greater situation under,it is many for people will diet excessive,last indigestion, this is apt to cause the weight to exceed standard too. Also someone thinks " Happy and fat " ,It is a kind of manifestation carefree to stand up fatly. After most men have got married, the health gets fat rapidly. There are about 30 billion fat cells in the general man's body, with the years, these cells will increase weight a little. So, almost every man is always a little heavier than before after 30 years old, and his gene, hormone and metabolism slowing down all begin to exert an influence on his belly. Drink beer and have nothing to do with waistlineTraditional idea think excessive to drink beer, make whom people appear greatly" The beer belly " ,But the latest research reveals, how much beer is drunk to have nothing to do with people's waistline in fact.European researcher find, easy to drink beer person, appear beer belly and even fat probability than drink people of beer to be high. Though beer can not be counted as the weight-reducing beverage, does not cause overweight reasons of persons who drink. The researcher finds, get rid of such as such factors as the body is taken exercises and educated, the person who often drinks beer compares with those persons that does not drink or seldom drink, the waistline will not be relatively large, and the weight will not be heavier either.The editor recommends:What about the beer bellyHowever, in those men who like drinking, the person not smoking is apter to get fat than the person smoking. Recently, the researchers of Britain and Czech are used to carrying on the random sampling investigation with the fat state of body to the drinking of nearly 2000 Czechoslovak, find " beer belly " Have few relations with drinking beer more or less. In fact, the heat of a glass of beer is only 150 calories, fat has 0.3 grams only too, and beer contains materials such as snake's pockmark,etc., can also reduce the probability of heart disease, diabetes. So, drink a glass of beer out of question each day.
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