Is it a mistaken idea to seem to be the nutriment and match? Guidance of _'s nutrition

Is it a mistaken idea to seem to be the nutriment and match? Guidance of _'s nutrition
It is to maintain we only cooperate with the vegetables to take food within the same meal with a kind of intensive food that the food matches the law. Like sucking the bean curd of protein and cake including starch quality, all belong to the intensive food, with must fill out to eating.




Give a recommendation more: Four defend the radiation homely dish recipe of the computer
Do you know? Wrong diet collocate, lose nutrition not merely, can cause violent put on weight and disfeaturing serious. Perhaps in life the way to eat of your favorite matching, has already caused serious danger to the health unconsciously. Look you have so wrong the intersection of diet and way to eat of collocating too at once.

First, matching making nutrition run off most

Carrot + white turnip

The content of vitamin C in the white turnip is extremely high, but contain one and call the ascorbic and sour resolving enzyme in the carrot, it will be exhausted when will destroy vitamin C in the white turnip ing. Moreover, while cooperating with vegetables containing vitamin C and cooking, the carrots all perform the role of saboteur.

Soya-bean milk + egg

The mucus albumen in the egg is bound with trypsin in the soya-bean milk, thus lose nutritive value of the two.
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