See how Chinese medicine helps men to reduce pressure
Summary: If because of long-term hypertension or hyperlipemia, the person who always thinks the brain tight, can eat a spoon of hawthorn doing, hawthorn freezing or haw jellies after the meal; Or with 2 money of hawthorn, 2 money of Hang Ju, 2 money of Semen Cassiae, a money of licorice root, add and poach thickening to the color, act as tea-drinking, can take silt, go bloated, for have hypertension, hyperlipemia, high cholesterol, heart disease, the intersection of blood vessel and the intersection of person who block and people of disease, suitable for drinking.
Because men accomplish the stronger, generaller society of the motive to expect relatively tallly oneself, appear heart body disease or unhappy rate cumulative, some health feel discomfort find the cause of disease also, JianXun Wu, Dr. of Chinese medicine, point out, in " half healthy " to this kind People of state, need, strengthen, pay attention to diet, sport even more only in fact, let oneself solve strongly fragrant becoming happy, and set an example by personally taking part, can resume spirit and vigor quickly.
Because Chinese medicine is advocated " Under disease cure " ,Wu JianXun advises men to have a try to shake foot movements usually; If ache all over, when the mood is very poor, should lie down as soon as possible after going home at noon recess or in the evening, deeply breathe several times, then swing the foot from side to side gently, can releive the tense, stiff sense. Can sit, rotate ankle at the same time, positive and negative all 3 to 5 minute, feel, even can right. In addition, one of the methods to sing too and is sent by Shu, but had better be chosen the brisk song of the melody, the mood will be getting brisk, if sing the sad melody, mood may be lower.
It take care rash without being troubled by air, it stems angry of a share on throat or chest belly at,last " plum is angry in core " the situation Chinese medicine ,Can scratch a bit and do the tea, put and enter chewing in the mouth carefully, the tea is characterized and fragrant and bitter and sweet, can Shu pigeonhole solve the fire.
In fact, man alternative take some snacks, pastry at ordinary times, can keep the brain young too, Wu JianXun can be eaten spoonfully and grown the pine nut while proposing breakfast, or put some to eat on the meal, not only the pine nut is not merely nutritious, but also can upgrade the biomembrane of cell, make cholesterol turn into hydrochloric acid of bile, prevent depositing and forming arteriosclerosis on the blood vessel wall, still strengthen brain cell and neural function, make the immunologic function normal.
If the often dizzy because of anaemia, person who is bad of memory, can often eat the cherry, raisins to improve. The cherry is high in iron, more than ten times higher than apple, water pear, raisins can supplement the energies rapidly, supply the blood that the head needs.
If because of long-term hypertension or hyperlipemia, the person who always thinks the brain tight, can eat a spoon of hawthorn doing, hawthorn freezing or haw jellies after the meal; Or with 2 money of hawthorn, 2 money of Hang Ju, 2 money of Semen Cassiae, a money of licorice root, add and poach thickening to the color, act as tea-drinking, can take silt, go bloated, for have hypertension, hyperlipemia, high cholesterol, heart disease, the intersection of blood vessel and the intersection of person who block and people of disease, suitable for drinking.
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