See the method that you eat the fruit is correct?

See the method that you eat the fruit is correct?
Summary: Because the kitchen knife often contacts the meat, fish, vegetables, will take the parasite or parasitic worm's ovum to the fruit, make people infected with parasitic disease. Especially rust and what apple include at the kitchen knife tan acid, will blow chemical reaction, make the colour, fragrance and taste of the apple bad.
First, eat fruits and can not avoid sanitarily:Eating begins the rotten fruit, and there is not dustproof, fly-proof's apparatus that has not cleaned the disinfecting fruit completely, for instance strawberry, Shan, water-melon to cut open slice Sang,etc., apt to take place infectious diseases of the digestive tract such as dysentery, typhoid fever, acute gastroenteritis,etc..
Second, fruit avoid sterilizing with alcohol:Although alcohol can kill the fruit top layer bacterium, will cause the change of fruit colour, fragrance and taste, the sour function in alcohol and fruit, will reduce the nutritive value of the fruit.
It is avoided not peeling that three, raw eats fruits:Some people think peel hit vitamin content high than pulp, therefore the gross weight is taken together at the edible fruit. Hardly realize at fruit take place insect pest of falling ill, gush out, abate with pesticide often, pesticide will soak and remain in the peel wax qualities, therefore the residues of pesticides amount in the peel is much higher than in the pulp.
Fourth, avoid paring fruits with the kitchen knife:Because the kitchen knife often contacts the meat, fish, vegetables, will take the parasite or parasitic worm's ovum to the fruit, make people infected with parasitic disease. Especially rust and what apple include at the kitchen knife tan acid, will blow chemical reaction, make the colour, fragrance and taste of the apple bad.
Fifth, avoid eating fruits immediately after a meal:Eat fruits immediately after a meal, not only will not help and digest, will cause bloated air and constipation instead. So, should eat fruits for 2 hours or an hour before a meal after the meal.
Sixth, eat fruits to avoid not gargling:Some fruits contain many kinds of fermented carbohydrate materials, there is stronger corrosivity on tooth, if does not gargle after eating, the fruit residue in the oral cavity is apt to cause the decayed tooth.
Seventh, avoid too much drinking water fruits:Excessive edible fruit, will make the human body lack copper, thus lead to the fact cholesterol increases in the blood, cause coronary heart disease, so should not eat too many fruits within short time.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:" compensating type " Dinner is inadvisable
The editor recommends:There are a lot of advantages that you do not know to eat potatoes
The editor recommends:Drink the juice of the fruits and vegetables and pay attention to the salt trap
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