Monday, October 1, 2012

See whether you are that a brain is tired?

See whether you are that a brain is tired?
It will cause the negative effect on whole body that the brain is tired, if letting go unchecked, as time goes by, fall sick from overwork, initiate disease of some whole body very easily. Then, how could judge oneself already tired brain? The following is a tired volume symptom, everybody can contrast:
1.Wake up and does not remember the bed in early morning, even can't fall asleep.
2.While walking, the foot sticks to the ground, can not lift the leg.
3.Disagreeable and lively, do not like participating in any social activity, does not like talking with stranger even more.
4.Unwilling to speak, the sound is thin that speak, breathe hard.
5.It is unwilling to stand up after sitting down, the meditation that and often stare flankly.
6.Often say the improper remark, write the article will make mistakes too.
7.Memory drops, the agreement of often forgetting and friend.
8.Depression is sleepy slack off, often by drinking the strong tea and drinking coffee to refresh oneself.
9.Take place bitter in the mouth, diet tasteless dropping, feel meal have spurt tastelessly always by appetite, do not like the greasy food.
10.Excessive smoking, drinking.
11.The dizzy tinnitus, dizzy, emits the Venus, spirit at the moment is agitated, it is easy for mood to fluctuate.
12.Eyes are tired, the yawn is for days on end.
13.Feel lower extremities are heavy, can't move the foot, always think one handful of feet shelf is on the desk while having a rest.
If the above-mentioned symptom appearsing, you should make oneself relax in this warning, must not grit one's teeth and endure with all one's will, not only working efficiency will be influenced, but also will make the body worse and worse.

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