Research verifies : Belly the intersection of skin and lower fat exceed standard 15% Mortality is increased by 30%

Research verifies : Belly the intersection of skin and lower fat exceed standard 15% Mortality is increased by 30%
One American University of Washington discovers, if the lower fat of belly skin exceeds 15%-25% of the arm's length standard, people's mortality will increase by 30%. Compare as to fat person with the intersection of health and other position, belly fat content getting high to it gets possibilities of heart disease to be larger too, then have " L The longer the belt is, the life-span is the shorter " R Statement.
Traditional treatment research and Guo Li, associate professor of exchange centre of Beijing University of Trad. Chinese Medicine think, subtract the intersection of belly and fat, temper belly muscle most simple method whether half lie and do exercises, ride a bike such as lying on the thin mat doing the sky: Lie supine, the lower back sticks to the ground closely; Both hands are put behind the head; Lift the leg, pedal the movements of the bicycle slowly; Exhale, lift the upper part of the body, touch the left knee with the right elbow joint, keep this posture for 2 seconds. Reduce; Touch the right knee with the left elbow joint again, keep for 2 seconds too, then get back to slowlying begins the posture.With the enhancement of health consciousness, people pay more and more attention to with the life closely bound up health problem, such as the food security, medical treatment is ensured, medical information,etc., healthy life should be from understanding information begins! More excellent health information please enter : News channel
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