Studies have suggested that sitting for a long time will increase ill and death probability

Studies have suggested that sitting for a long time will increase ill and death probability
According to the 21st of British media, Swedish researcher find if one afford to sit, whether he does exercises regularly at ordinary times. Study director Barker and say, when a person keeps the position of sitting for a long time, the gene that he is responsible for regulating the glucose and fat in the body will quit work. This conclusion is that researchers obtained 1.7 ten thousand Canadians after launching the follow-up investigation over the past several years, the research report it publishes to be here one newly>Have.
Barker propose, sit for a long time clan should force oneself stand up, come on activity often, " Suppose you should break ' sit quietly ' the state as much as possible in the office. Instead of send E-mail notify colleague some thing, might as well station stand up, move, pass by, tell him personally . " (According to>)
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