See it is rational that you eat soup?

See it is rational that you eat soup?
Summary: Heating for a long time can destroy vitamin in the stewing cooked food; Heat for 1- 1.5 hours, can obtain more ideal nutrition peak value, energy consumption and nutritive value at this moment are relatively good in proportion.
The soup of sparerib resists aging. Bone special nutrient and collagen in the soup can promote, circulate a little, 50-59 year old 10 these whether human body circulate, hold to the intersection of turn and issue that decline a little in year, the skeleton wears out fast, can receive the efficiency different to reach of medicine while drinking more soup of bone.
Fish's soup defends asthma. Contain a kind of special fatty acid in fish's soup, it resists inflammation function, can treat lung respiratory tract inflammation, prevent asthma from breaking out, the most effective to children's asthma.
The chicken soup resists cold. Chicken soup, especially the special nutrient in hen's soup, can accelerate the blood circulation of throat department and bronchus membrane, strengthen mucus, secrete, remove the intersection of respiratory tract and virus in time, relieve, cough, swallow the intersection of person who be, have sore throat and symptom. When the pot makes chicken soup, can put some kelps, mushrooms,etc. inside.
Note: Do not stew the time of soup too long
Heating for a long time can destroy vitamin in the stewing cooked food; Heat for 1- 1.5 hours, can obtain more ideal nutrition peak value, energy consumption and nutritive value at this moment are relatively good in proportion.
The soup of pig hoof should not be often eaten. Because the collagen among them can't totally do benefit to absorbing, will bring the trouble to digestive system of intestines and stomach, even eat, should boil with the green vegetables, lotus root together.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:It is right to be healthy to eat salt-free meal once regularly
The editor recommends:Caring skin should eat more salmon fish to reduce wrinkle
The editor recommends:Women and stomach cold person should not drink the green tea
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