Discover: Helpful sleep of grape

Discover: Helpful sleep of grape
Summary: Studies have suggested, fresh grape and grape juice are better than ability to resist virus of the wine, strong with the ability of the claret in the wine. Contain flavonoids in the claret, especially among them the intersection of Mongolian oak and leather ketone can reduce stickness of blood platelet, the strong drink and beer do not have such advantages, so drink the claret and can play a role in protecting the heart, reducing, cardiovascular vessel disease endangersing in right amount.
The Italian scientist announced a few days ago one was found: It contributes to the sleep to eat grapes. It is reported, researchers have gauged 8 kinds of grape juice together, discovering may contain the sleep and assist hormone into it - -Melatonin. Melatonin is the material that the pine nut gland secreted in the brain, can help to regulate sleep cycle, and can treat insomnia.
In fact, except the grape is helpful a sleep, and a lot of advantages. The grape contains the abundant nutriment, according to surveying and determination, eat 100 grams of grapes raw every day, can meet human body, need the intersection of calcium and 4%, the intersection of magnesium and 1.6%, the intersection of phosphorus and 0.12%, the intersection of iron and 16.4%, the intersection of copper and 2.7% and the intersection of manganese and 16.6% of quantity of quantity of quantity of quantity of quantity of quantity one day and night. Grape can tonify qi and blood and strong muscles and bones, coherent collateral channels, coherent to drench, subside swelling, profit urinate, can play invigorating the kidney, strong waist, spurting blood of supernatural benefit, steps down, appetizing function, especially there is more prominent curative effect in preventing and treating neurasthenia, stomachache and abdominal distension, cardiovascular vessel disease etc..
Modern medical science finds, contain a kind of anti-oxidant material white black false hellebore alcohol in peel of the grape and grape seed, prevent and treat function. In addition the natural pigment in the grape peel has good results on lowering blood glucose, anticancer, the dark color ' Purple, red) Grape than light color ( Green, white) Grape skin natural pigment is high in content,will last much grape function that be peeled, so " eat grapes and does not spit the peel of grapes " There are its scientific reasons.
In addition, grape and products have compositions against virus activity, studies have suggested, fresh grape and grape juice are better than ability to resist virus of the wine, strong with the ability of the claret in the wine. Contain flavonoids in the claret, especially among them the intersection of Mongolian oak and leather ketone can reduce stickness of blood platelet, the strong drink and beer do not have such advantages, so drink the claret and can play a role in protecting the heart, reducing, cardiovascular vessel disease endangersing in right amount.
Stick to the person:
Black grape: Nourish the good merchantable brand
Black grape: Grape is a kind of nutritious fruit. Medical book of Song Dynasty " spare and herbal " whether function to record and narrate grape " main muscles and bones, warm spleen benefit angry, times of the intersection of strength and strong will, make people to be fat to strong in, able to bear hungry to bear the chill, eat and make light of one's life by commiting suicide for a long time, has not always prolonged life, can do the wine, chase water conservancy and urinate " .
The health care efficiency of the black grape is better. It contains abundant mineral calcium, potassium, phosphorus, iron and vitamin B1, B2, B6, C,etc., also contain many kinds of amino acids essential for human body, often eat the black grape to neurasthenia, tired and excessively of great advantage. After making black grape into the raisins, the content of candy and iron will be higher, it is nourishing the good merchantable brand of woman, children and weak anaemia person.
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