Discover: The old man is constipated will expedite the emergence of the dull-witted risk of old age

Discover: The old man is constipated will expedite the emergence of the dull-witted risk of old age
Recently, the researchers of Australia find, old man's long-term constipation is the root of the trouble causing intelligence to drop, and the person who has about 80% of old constipation suffers from senile dementia. Researchers say, bacteria in the human intestine can resolve proteins not digested into noxious substances, if the intersection of old man and constipation, accumulate over liver at the ability of detoxifying as noxious substance, it will enter the brain with the blood circulation, damages the central nervous system, catalyze old man take place old age to be dull-witted.
Then, where is the danger brought that how the old man should get rid of constipation? The general hospital of air force digests a simple a tie of department's associate professor of treatment to propose: Form the habit of the daily regular stool; Eat more coarse fibre food. Such as the vegetables, fruit, coarse food grain; Need to drink the water 2000-5000 ml every day, the empty stomach moves about after drinking a large water first in early morning; Strengthen belly exercise. The expert of Japan Nagoya university proposes too, use the palm to massage on the belly clockwise while having a bath, a drum one of belly accepts the great mouth breathing of ground at the same time, and the belly of shower, can treat chronic constipation.
" life Times " (2009-04-07 05th)

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