Discover that having enough sleep exchanges _'s general knowledge of cold

Discover that having enough sleep exchanges _'s general knowledge of cold
American one research report that researcher announce reveal, have enough sleep every day person for 7 hour it suffers from risks that catches a cold to be the intersection of sleep and less than 8 hours nearly 3 times of people.
This research shows for the first time, will influence the human response to influenza virus even if it is that a slight sleep is disorderly.
According to Agence France-Presse, it is in a hotel after 153 healthy volunteer's contact influenza virus that Carnegie and Mellon university researchers of Pittsburgh, Pennsylvania state of U.S.A. let " Confine " 5 days. Expire, researcher contrast and the intersection of research and they exposed to the intersection of sleep and situation in front of the virus, exposed to the intersection of cold and symptom and the intersection of antibody and quantity in the blood that appear under virus. The scientific literature in this result of study is published in U.S.A. that is published newly " " is on the monthly magazine.
Discover, the probability of cold symptom of sneezing, having a sore throat etc. is 2.94 times of the sleep not less than 8 hours person's that the person sleeping fewer than 7 hours every day appears.
Researchers say, it may influence hormone of cell or ergamine that sleep quality is low, thus influence the immunologic function. Researcher Sheldon and Cohan says: "Reason of the sleep at night of guarantee that this research has offered one to people and found time again. "
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