Studying reveals that takes a walk to reduce and suffer from the syndrome risk of the supersession The better many results are

Studying reveals that takes a walk to reduce and suffer from the syndrome risk of the supersession The better many results are
As the saying goes, " L An after-dinner walk a day keeps the doctor away " . A latest research in U.S.A. verifies, take a walk and can reduce and suffer from the syndrome risk of the supersession more, and the more take a walk, the better the result is.
U.S.A. Peng would rather of biological researcher of medical research center here The 5th one>On say carry on they between 2005 and 2006 whether there are related to 1.4 ten thousand adults for research on every one, participant's mean age is 47.5 years old. Researchers let participants wear the step counting device, in order to understand their walking amount of every day.
The difference of quantity according to walking, the participant is divided into 3 groups: The first group is " L The sitting down type for a long time " ,Walk less than 5000 steps every day; The second group is " L The moving type few " ,The walking amount of every day is among 5000 step to 9999 step; The third group is " L Moving type more " ,1 on foot every day More than ten thousand steps.
Researchers find, in all participants, about 1/3 of the people suffer from supersession syndrome. Among them, " L The sitting down type for a long time " R At participant last kinds of disease people of nearly 56%,and " L Moving type more " R There are 13% in the participant Person suffer from here kind disease.
After the factor considered by other influence such as gender and age, researchers think, with " L The sitting down type for a long time " R Person compare," L The moving type few " R Person suffer from by the probability of supersession syndrome take to be low 40%,and " L Moving type more " R People taking it low 72% probability of diseases chronic.
Researcher say result of study this explain, take a walk with the intersection of supersession and syndrome having illness coming on between the probability existing sure to concerned with just, but can not prove that there is direct causality between the two.
Supersession syndrome refers to the pathologic state that many kinds of supersession compositions unusually gather, including belly fat overweight and hypertension, hyperglycemia, triglyceride too high passing low grade by high density lipoprotein. The person suffering from supersession syndrome, it suffers from risk of vascular disease of heart brain and diabetes and rises notably. It is estimated, about 1/3 of the adults in U.S.A. are perplexed by supersession syndrome.
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