Roach's _'s food encyclopaedia

Roach's _'s food encyclopaedia
What is the roach? What nutritive value and food therapy efficiency does roach have? The content of roach protein is high, and the fat content is low, except including amino acid with necessary human supersession, still contain rich amount of many kinds of inorganic salts, iron, calcium, phosphorus and various vitamins.






Introduce in detail
The roach belongs to fin department, roach, it is the famous and precious fish of ground floor of coastal waters of warm swimming skill. Meat is luxuriant and tender, nutritious, win praise, the living fish's markets of Hong Kong and Macro of transportation and sales from people deeply, regarded as the first-class delicacy, in short supply. It costs an arm and a leg, economy is costly. There are 12 kinds of to distribute over coastal roach of Fujian, among them the kind with higher and comparatively commonner economic worth has red some roach, some roach of salmon, cloud line roach and wove roach,etc.. Some red roach and cloud line roach. Blue and green roach is blue and green and brown because of the color of body, so also called blue and green spot, it is Fujian there is more output, it is top grade in one kind is roach. The roach has oval body, the side is flat, the head is big, kiss short and blunt and round, the mouth is big, there is developed spreading the bone, the body wraps the tiny comb scale, the dorsal fin is strong, the color of body can vary with environment and change. Have long usually body in 20-30 centimetres as the fish.
Efficiency of food therapy
Medical value that the roach invigorates the spleen, benefit is angry.
Nutritive value
The content of roach protein is high, and the fat content is low, except including amino acid with necessary human supersession, still contain rich amount of many kinds of inorganic salts, iron, calcium, phosphorus and various vitamins. The nutrient component of the leather colloid of fish, it is synthetic and of great importance to strengthening the intact growth of the epithelial tissue and promoting collagenic cells, known as the fish of beauty and skin care. Especially suitable for women to eat postpartum.
Relevant crowd
Common people can eat
Processing mode
Roach rely mainly on wild in nature, exceed pork to be tender, meat delicate and abundant having, stinging among the skin, the flavor is delicious. Methods such as the daily burning, exploding, steamed, stewed soup,etc. become dishes, can also make burger, meat filling,etc.. Represent there is steamed roach in cuisine.
Remarks
The roach is the fish of lower floor in the warm swimming skill, for the hitting a submerged reef fish, like to perch in water areas such as the sea area, coral reef, sunken ship or artificial reef of the rock reef, rising and falling and many stone gravels of coastal bank,etc., general body long 150 mdash; 300 millimetres. The roach is covered with spots of the color such as being red, yellow, purple, brown, white and stripe of different trends all over the body, may be said multicolouredly, gorgeously, very close with the variegated habit environment. The roach plunders the food type carnivorous fish, is famous for liking to eat the fresh living animal, according to the resolving power of sensitive vision and sensitization, sense color, will be violent to lauch an attack on fish, shrimp, crab and octopus,etc. rapidly, can even poach marine organisms such as barnacles,etc..
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