The pomegranate can prevent heart disease

The pomegranate can prevent heart disease
Discover, contain minerals such as a large amount of organic acid, carbohydrate, protein, fat, vitamin and calcium, phosphorus, potassium,etc. in the pomegranate. Chinese medicine thinks, the pomegranate has clearing away heat, detoxifies, flat liver, enriches the blood, blood circulation promoting and stopping the efficiency of rushing down, very suitable for suffering from jaundice hepatitis, asthma and patient and menstrual period who has rushed down for a long time overlong women eat.
Recently, a new medical science discovers, often eat pomegranates and have function which protects the heart. As everyone knows, arteriosclerosis is one of the main reasons which initiates heart disease. And contain many kinds of antioxidant in the pomegranate, the antioxidant can prevent the piling on the energies tube wall of fat effectively, thus can prevent the forming of atherosclerosis and prevent the occurrence of heart disease fundamentally.
In addition, it contains a large number of pomegranates to be sour also in the pomegranate, these pomegranate acid have, resist human efficiency of inflammation, also can play a role in preventing heart disease.
An investigation result of U.S.A. reveals, if the adult can insist on eating a pomegranate or drinking 200- 300 ml pomegranate juices every day, its probability of suffering from heart disease can be reduced by more than 50%. So, the expert advises people to insist on the edible pomegranate or drink the juice of pomegranates from 20 years old.
Unless but it need to pay attention to, pomegranate is one kind foods acid,should not empty stomach use. Can cause gastric acid to be too much if it is improper to eat. The best time to eat the pomegranate is breakfast and the lunch or after the supper. In addition, the pomegranate can't be eaten too much by once, should be in order to eat one (including the one about 150 pieces of pomegranate) each day It is should,it should such that it is about 250 mls to drink every day when drinking by juicing on pomegranating.
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