6 kinds of seemingly healthy dangerous food _'s diet mistaken ideas

6 kinds of seemingly healthy dangerous food _'s diet mistaken ideas
Most nutrition essential for human body are obtained from the daily diet. Healthy food, rational meal could guarantee the normal operation of organism every function, improve the quality of the life. Some food seems to be the health, in fact the danger to the human body is great, we want to enhance vigilance to the food in the daily diet. Such as have rice, vegetables with green leaves, shrimp's crabs,etc. left.
1,Have the rice left
The uneaten rice is easy to be polluted by the microorganism in the course of putting. So, having the rice left must be preserved in the refrigerator at low temperature, heat completely before eating.
2,Vegetables with green leaves
In the course of constructing the muck, the vegetables with green leaves may receive the pollution of the Novack virus. Raw to eat the clean one and is polluted the vegetables, it is apt to infect. Must clean before eating, you had better blanch in the boiling water.
3,Shrimp's crabs
Chinese main food "anaphylactogen is shrimp's crab. A kind of protein that contains in shrimp's crab, may cause some people's skin pruritus, the serious one will also bring out asthma. So it is should not edible shrimp's crab to be getting irritated.
4,Hami melon
Dangerous factor: There are a lot of cracks on the epidermis, it is apt to be polluted by the bacterium. The peel of Hami melon may have bacteria inside, once cut the melon, these bacteria will go to the melon plup.
Solution: Wash the peel of melons and eliminate some bacteria first before eating, but all these are not the best solution. You must store Hami melon cut carefully, because there will be a large number of bacteria that breed at the room temperature. So should put the fruit cut in the refrigerator.
5,Sushi
Dangerous factor: The biggest problem of the sushi is parasite, flat section worm and round worm, for example give birth to the parasite in the fish. Though the raw fish can't guarantee safely, however, dipping in dip or blue and green mustard may play slight sterilization function.
Solution: The fish lay cooking in 145 degrees of high temperature for one minute at least, can kill any parasite in the fish. However, that is not sushi. Can take fish, guarantee, it carries methods of parasite to be to take with that frozen fish make sushi again while being raw while being only. The American food medicines administration bureau gives a recommendation, the frozen fish can kill parasites at least 15 hours at the temperature 31 degrees below zero.
6,Pack good green vegetables
Dangerous factor: The foliate green vegetables including lettuce and spinach are ldquo that several kinds of diseases broke out in recent years; rdquo of root of the trouble; . Among them it is that Escherichia coli of 2006 gets rich quick that the largest disease breaks out, with becoming spinach of the bag is relevant, lead to the fact 169 people are ill, 3 persons die. The method that Escherichia coli and salmonella infect agricultural products is various, the excrement and urine of animal permeates through water or the soil, either pluck or pack and infect in the course by hand. Under the most situation, water can not it washes these off to be dangerous.

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