The reason what food is your menstruation to see that below

The reason what food is your menstruation to see that below
Many to like drinking women containing angry beverage, will present the phenomenon of tired and unable and depression in menstrual period, this is sideropenic manifestation. Because soda wait for beverage contain phosphate mostly, produce the chemical reaction with internal the intersection of iron and sanction, make the iron difficult to absorb. What to tell you what menstruation is not eaten to drink

Shouldn't drink in menstrual period
Green tea: Walking in menstrual period contains higher hemoglobin, plasma protein and hemochrome in the blood, so women will run off a large amount of iron after menstrual period, should mend more irons. And it is sour to tan the one that contain more than 30% in tea, this is apt to combine with iron ion in intestine, precipitate, the absorption of the iron ion of one hundred enteric mucous membrane of the harm; Will make the intersection of breast and bloated pain, cause anxious irascible and mood unstable, consume vitamin B that store in the body even more at the same time, destroy the metabolism of the carbohydrate.
Caffeinated beverage: Will make the intersection of breast and bloated pain, cause anxious irascible and mood unstable, consume vitamin B that store in the body even more at the same time, destroy the metabolism of the carbohydrate.
Wine: The cocktail party consumes vitamin B and mineral of body, drinking too much will destroy metabolism and production too much becoming excited hormone of the carbohydrate, stimulate blood vessel expand, cause period to be ahead of time passing quantity to be too much.
Cold drink: The cold period patient avoids drinking.
Soda: Many to like drinking women containing angry beverage, will present the phenomenon of tired and unable and depression in menstrual period, this is sideropenic manifestation. Because soda wait for beverage contain phosphate mostly, produce the chemical reaction with internal the intersection of iron and sanction, make the iron difficult to absorb. In addition drink more soda can the intersection of carbonic acid and the intersection of hydrogen and sodium and gastric juice neutralize in soda, reduce digestion power of gastric acid and sterilize function, and influence the appetite.
Milk: The cheeses are a misfortune source of menstruation: If milk, getting up in the department, cream, yeast milk, the food will destroy the absorption of magnesium.
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