Three breeding eggs Help woman's relaxed cosmetic _'s cosmetic recipe

Three breeding eggs Help woman's relaxed cosmetic _'s cosmetic recipe
Have a lot of food maintain the skin to woman quite powerful in the food, eggs, the result is more outstanding to invigorate yin and maintain the skin.Women must eat three kinds of food while maintaining the skinEgg: The nutriment sucked is quite abundant in the egg. Includes protein, phosphatide, vitamin A, vitamin B1, vitamin B2, calcium, iron, vitamin D,etc.. Contain a certain amount of phosphatide, choline entering phosphatide in the human body to separate out in the egg is yellow, prevent the skin from being old and feeble, sleek skin on pretty and dazzling function.The news of network of table delicacies in the world [food.icxo.com ]: Contain more abundant iron also in the egg, 100 yellow to include 150 of iron egg, the intersection of iron and the intersection of element and hematopoiesis from human body and transport oxygen and function of nutriment in blood. It is beautiful that people's face is suffused with out ruddily, it is due to the iron element, if the iron can cause iron deficiency anemia completely not, make people's face sallow, the skin has lost beautiful gloss too.General knowledge: The nutrition expert thinks, the egg is in order to boil and poaches for 5- 7 minutes.Oily to fry the egg too tough, the edge will be burnt, clear macromolecule proteins included of egg will be turned into low molecular amino acid, this kind of amino acid can often form the poisonous chemical material under the high temperature.We should take in enough proteins every day, and protein best source is the egg, so the egg is the indispensable nutritive food in our daily life.Duck's egg: The duck's egg has skin care, function of caring skin too, his cosmetic function is slightly bad in the egg.The duck's egg contains nutriment such as protein, phosphatide, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus.The pharmacy of Chinese medicine thinks: The bad smell of duck's egg is sweet, the sex is cool, there are function such as invigorating yin, cleaning the breath, abundant hungry pool skins.If often eat 1 duck's egg, 10 grams of white funguses, 20 grams of stewed duck's egg custard made of crystal sugar, fire, efficiency of moistening the lung to care skin invigorate yin to fall.
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