Three breeding eggs help women to improve looks easily

Three breeding eggs help women to improve looks easily
Summary: The news of network of table delicacies in the world [food.icxo.com ]: Contain more abundant iron also in the egg, 100 yellow to include 150 of iron egg, the intersection of iron and the intersection of element and hematopoiesis from human body and transport oxygen and function of nutriment in blood. Oily to fry the egg too tough, the edge will be burnt, clear macromolecule proteins included of egg will be turned into low molecular amino acid, this kind of amino acid can often form the poisonous chemical material under the high temperature.
Have a lot of food maintain the skin to woman quite powerful in the food, eggs, the result is more outstanding to invigorate yin and maintain the skin.
Women must eat three kinds of food while maintaining the skin
Egg:
The nutriment sucked is quite abundant in the egg. Includes protein, phosphatide, vitamin A, vitamin B1, vitamin B2, calcium, iron, vitamin D,etc.. Contain a certain amount of phosphatide, choline entering phosphatide in the human body to separate out in the egg is yellow, prevent the skin from being old and feeble, sleek skin on pretty and dazzling function.
The news of network of table delicacies in the world [food.icxo.com ]: Contain more abundant iron also in the egg, 100 yellow to include 150 of iron egg, the intersection of iron and the intersection of element and hematopoiesis from human body and transport oxygen and function of nutriment in blood.
It is beautiful that people's face is suffused with out ruddily, it is due to the iron element, if the iron can cause iron deficiency anemia completely not, make people's face sallow, the skin has lost beautiful gloss too.
General knowledge:
The nutrition expert thinks, the egg is in order to boil and poaches for 5- 7 minutes.
Oily to fry the egg too tough, the edge will be burnt, clear macromolecule proteins included of egg will be turned into low molecular amino acid, this kind of amino acid can often form the poisonous chemical material under the high temperature.
We should take in enough proteins every day, and protein best source is the egg, so the egg is the indispensable nutritive food in our daily life.
Duck's egg:
The duck's egg has skin care, function of caring skin too, his cosmetic function is slightly bad in the egg.
The duck's egg contains nutriment such as protein, phosphatide, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus.
The pharmacy of Chinese medicine thinks: The bad smell of duck's egg is sweet, the sex is cool, there are function such as invigorating yin, cleaning the breath, abundant hungry pool skins.
If often eat 1 duck's egg, 10 grams of white funguses, 20 grams of stewed duck's egg custard made of crystal sugar, fire, efficiency of moistening the lung to care skin invigorate yin to fall.
Make the law:
Send the white fungus and water, clean, add the fresh water, the slow fire is boiled to be thoroughly cooked; Throw into the duck's egg, add the crystal sugar, and then boil to the duck's egg very ripely with the very hot oven.
The duck's egg is cooler, not so flat as the egg, so the insufficient, cold wet persons who lay dysentery of male genital of spleen should not be obeyed.
Quail's egg:
The nutritive value of quail's egg is not second to the egg, there are better skin care, function of caring skin.
Quail's egg includes protein, nutriment such as cephalin, lecithin, 2,6-diaminocaproic acid, cystine, vitamin A, vitamin B2, vitamin B1, vitamin D, iron, phosphorus, calcium.
The pharmacy of Chinese medicine thinks, quail's egg flavor is sweet, the sex is flat, there are efficiency such as tonifying the blood and replenishing qi, improving physically and mentally, abundant skin pool skins.
Quail's egg adjusts, mends function patients such as anaemia, malnutritive, neurasthenia, menoxenia, hypertension, bronchitis, vascular sclerosis,etc.; To having anaemia, women transferred of moon, it adjusts and mends, maintains the skin, the function of caring skin is particularly prominent
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Does the egg have efficiency of health care too?

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