It is difficult for three kinds of persons to delay breathing problem It is the most important that cold-proof to ventilate and wash hands

It is difficult for three kinds of persons to delay breathing problem It is the most important that cold-proof to ventilate and wash hands
Interviewed the expert Guangzhou city first the People's Hospital and breathed head of the department Zeng Jun
Chilly air-cooled rain, the coming to attack suddenly of strong cold air, makes the temperature of the most areas of Guangdong drop about 10 suddenly, and the temperature difference is quite big in morning and evening, fell ill if a lot of people have no enough time to make a response, can't help sighing over with feeling: Not because I do not understand that want to keep hot, but the weather really changes too! Result patient flock together and cardiovascular department patient increase suddenly in the intersection of hospital and respiratory medicine, the expert reminds citizens, should it is cold-proof to add the clothing in time, especially old man, children and weak patient need to note closely the weather changes the influence that may cause to the health.
" three kinds of persons " It is difficult to delay breathing problem
"The impatient of respiratory medicine has been already full, cannot accept for medical treatment in on even patient of the emergency call. " Guangzhou city first the People's Hospital breathed the head of the department once the army said to reporters, " the impatient had already increased by about 20% than usual, it is mainly the patients of some pneumonia, chronic obstructive pulmonary tuberculosis, but the clinic is mainly cold and fever, the patients of the bronchitis and asthma. "
Why does weather changes, does the respiratory tract patient increase? The expert explains, the body of the original one's own body has mechanism of a regulation, if it has been hot or cold all the time all the time, this is in a steady state, the patient of respiratory medicine will not increase sharply, but if a transition of weather, in this course, especially the temperature is lowered suddenly, catches a cold if the diurnal amplitude is great, slightly careless, thus lead to the fact the resistance of human respiratory tract drops, the virus germ is easy to invade.
In addition, the north wind blows, it is incomparably dry, nose and lung respiratory tract mucous membrane are easy to dehydrate, nose, mucous membrane at the throat of people can't normal handfuls of bacterium, virus " Remove " Appear outside the body, initiate or aggravate breathing problem, increase suddenly in the patient of respiratory medicine easily, the elderly, preschool child and have basic the intersection of physique and weak people of disease over the 65, regulate function, stand opposite each other weak a bit, this moment most apt ill the intersection of three and group.
Self-protection,
Cold-proof and ventilating, washing three principles of hand
Lower the temperature, come too suddenly, a lot of people finish cold-proof measure and result in, suffer from cold cold, so, Zeng Jun emphasizes, this cold season, that stood in the breach is to pay close attention to the weather change, pay attention to keeping hot, what the clothes must be worn is warm enough, when the temperature difference is very great in morning and evening, suffer from, have the intersection of respiratory tract and chronic disease and the intersection of heart and the intersection of brain and vascular people of disease had better prevent from, go out morning and evening, the patient of hypertension does not leave, carry against the wind and blow, otherwise very apt to cause the emergence of the vascular disease incident of brain.
Secondly, should remember ventilating in the room. It is cold now, the north wind whizzs, a lot of people close the doors and windows tightly, do not leak any wind to come in. Jun Zeng say if room wife many, ventilate, probably can lead to the fact oxygen deficiency appear, have a liking for sleep or slow in reaction phenomenon, meanwhile, because some dirty air make some people catch a cold and chance of influenza increase greatly probably. So, every day had better open the window to ventilate regularly, keep the indoor air fresh. It is conditional office building and family, by every day it is early, of, ventilate on the 10 minute a late three times respectively. The experiment indicates, take a breath once in the room, can remove 60% harmful gas in the indoor air.
Finally, just should pay attention to washing hands. Expert say, exactly breathing problem high to take place season now, and cough and sneeze and can transmit the virus or bacterium. And more and more evidences reveal, the micro- virus can be retained on the armrests or other levels of the tabletop, telephone, door handle, bus, spread through pointing the contact with eyes, nose, mouth. So, and then wash hands, must wash hands before touching the eyes nose mouth before the meal.
In addition, diet respects can take more rich food containing vitamin, such as vegetables, fruit,etc., can also eat more rich food containing protein, can strengthen human immunity. Still should pay attention to the abundant sleep, the resistance of the human body will be a little better relatively after having a rest well, can prevent the production of disease.
Tips
Extremely winter protection of attention that three kinds of persons take
First kind: Always young and the weak one, children's body temperature regulation center has not reached maturity yet, it is low to cold resistance, need protection; With the years, the body temperature regulating function of the elderly drops gradually, deep department normal atmospheric temperature low, often can feel until the inside cold to come out, even hand warm and lower than young people, in addition, the elderly change in temperature adaptability bad, reponse slowly to a cold one, it is apt to suffer from cold; The intersection of people and the temperature arisesed wave that have weaker physiques change, too apt to take place cold.
Second kind: Chronic disease patient, the patients of pulmonary tuberculosis, chronic bronchitis, asthma,etc. respiratory disease such as being chronic and obstructive, catch cold, can acute to break out often, will aggravate original condition. The hypertension patient, in if cold, blood pressure may cause the emergence of the accidental event of blood vessel of heart brain too while rising. So chronic disease wants pays special attention to the winter protection.
Third kind: Patients such as arthritis, waist leg aching, stomach trouble,etc., catching cold will aggravate symptom of pain. (Zhang Hua)
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