Summer of three kinds of colonies health care food

Summer of three kinds of colonies health care food
The arrival of summer, besides scorching weather, want a lot health problems to follow too at the same time.Summer keep in good healthAlready extremely urgent, thereupon the job is different,Summer keep in good healthThe food needed is different too, we might as well sit in the right seat, see what kind of food of health care the colony which belongs to you is suitable for.


The type one: Sport crowd
No matter you are a sports fan, or professional athlete, kindly remember it: Energy consumption of you more, faster than long-term in resting state people those.
The cupboard recommended products of staple food: Whole-wheat bread
Contain a large number of carbohydrate and high-quality protein, meet the energy demand of body of movement opportunity.
Fruit cupboard recommended products: Banana
The sugar that rich in muscles and the nervous system can be absorbed directly, and microelements such as magnesium, potassium,etc., can avoid convulsion happen in muscles.
Vegetables cupboard recommended products: Chinese cabbage
The intersection of vc that contain and the intersection of improvement and the intersection of muscle and nervous degree, contribute to until that arise from and muscule activity free radical get rid of outside the body in fierce movement.
Beverage cupboard recommended products: Happy clear and rich series of the herbaceous
Contain 8 pieces of chrysanthemum quintessence, have efficiency of clearing away heat and relieving summer-heat, in order to help people to go to the wet favourable water while taking exercises, it is one that merges China's traditional herbaceous theory and modern inspiration perfectly, accord with the intersection of Chinese and physique, can help people reach the intersection of herbaceous and healthy drink in nature to keep in good health demand easily.
|