's cosmetic recipe of recipe note of maintaining the skin of three sections of oat

's cosmetic recipe of recipe note of maintaining the skin of three sections of oat
Yi's benevolence oat porridge mdash; mdash; Beautiful skin Yi's benevolence, oat are steeped softly with water first. The water chestnut is peeled and put into fruit juice mixer and broken with 2 glasses of water with pine nut, walnut, put into pan with Yi's benevolence, oat, it is well-done to add 5 glasses of water with the small fire. Fetch the egg white and break up and add the hot porridge to mix thoroughly.Corn must oat porridge mdash; mdash; Women's girl bosom friend Yi's benevolence is cleaned and soaked for 2 hours with water, the corn must be cleaned. Must put right amount of water, corn in the pan with Yi's benevolence, change the small fire to boil for about 25 minutes after boiling, accede to oatmeals, it is even to stir, flame-out, can add right amount of sugar to flavour.This is sincere not only can care skin food,but also because corn must, last candy function doubly at that oat, also the food therapy used for diabetic is used.Oat fruit porridge mdash; mdash; The tight skin is arranged maliciously Clean the apple, kiwi fruit, the kiwi fruit is peeled, cut small one with the apple for subsequent use separately. Put oatmeal and milk power respectively into bowl, quench into right amount of boiled water and stir evenly, add the apple, kiwi fruit and white sugar to mix together, namely edible it.
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