Porridge of health care of three autumns Make you far away from " Autumn for _ for autumn-dryness disease " diet

Porridge of health care of three autumns Make you far away from " Autumn for _ for autumn-dryness disease " diet
After autumn has set in, people will often feel positions such as the mouth, nose, skin,etc. in varying degrees there is a dry sense, this autumn-dryness disease that talk about often, keep in good health, prevent autumn-dryness disease from might as well come upper one bowl autumn homely porridge autumn, recommend three keep in good health porridge and keep in good health method of the porridge to be complete collections of autumn now.




gt; gt; gt; Recommendation: Eat the good face out in Triratna of keeping in good health in autumn
Chinese medicine, according to ldquo; Dry and moist rdquo; Regimen of autumn,last 3 sections of health care that be nourished yin to moisten dryness porridges homelies.

1,The porridge of sesame:

Method: 50 of sesame, 100 of round-grained nonglutinous rice, fry sesame familiar, admix in the the intersection of round-grained nonglutinous rice and porridge that boil and food.

Suitable for liver kidney insufficient and lightheadedness, hair for a long time white, depilate and lung dry to cough and habitual constipation person eat.
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