Three kinds of physique are unsuitable to drink the excessive boiled water _'s diet mistaken idea

Three kinds of physique are unsuitable to drink the excessive boiled water _'s diet mistaken idea
ldquo; One day eight water, health maintain the skin rdquo again; ,This words, for common people, it is right. However, the gi medicine expert reminds citizens, if you are a stomach trouble patient, must order and drink boiled water prudently, especially in autumn and winter. Because eight cups of boiled water may cause your stomach trouble to break out repeatedly, delay and does not heal.
Three kinds of physique, it is unsuitable to drink too much water
Why can't stomach trouble drink more water? Chen Yan says, Chinese medicine divides the physique of common people into nine kinds, person of different physique has different characteristics and diet that should avoid. The intersection of deficiency of vital energy and quality, deficiency of yang quality, phlegm wet quality whether unsuitable a large amount of drink water in three people of physique these among them, will appear the intersection of stomach and bloated, timid ink and wet symptom that park inside of spleen of losing the appetite, suffering from diarrhoea etc., a serious one also will appear dizzy, vomit and mouth light flowing behavior that making at clear rare saliva water drink by corner of the mouth.
The intersection of deficiency of vital energy and quality, the intersection of deficiency of yang and quality, the intersection of phlegm and characteristic that wet quality display respectively:
(1)The deficiency of vital energy quality is shown as: Spirit is tired, the lazy speech of little air; Easy sweat, mouth are light, want to drink water. The tongue is light, there is tooth mark.
(2)The deficiency of yang quality is shown as: Relatively afraid of cold, the trick is cooler at ordinary times, more obvious when it is cold. Diet like the partial and hot one, does not like cold drink and cold food very much, or there are uncomfortable feelings after eating, and may suffer from diarrhoea. The stool is partial and rotten at ordinary times, not easy to shape, urinate clearly long, some people have more urine at night. The tongue is light and fat, there is tooth mark, the tongue fur is moist.
(3)The wet quality of the phlegm is shown as: Complexion is yellowish and dim, the eye has feeling of slight edema, there is more facial skin oil. The the intersection of people and many sweat of physique, sweat it is oily for liquid to stick, it is oily feeling in the mouth taking place sweet for mouth to stick. Very easy any that distinguish among them, the people of physique, often feel very tired and very tired, the health is tired and heavy, especially the waist shank has heavy senses, uncomfortable in chest occasionally, easy expectoration.
The expert points out, the common characteristic of the persons of these three kinds of physique is: First, like, drink water, even drink ink and like drinking the hot water. Second, prefer, wipe out some things of the hot gas at ordinary times, for example like wiping out gingers, or feel very comfortable after drinking the soup of ginger. Ms. Li is the physique of deficiency of vital energy, because she wants to prevent apoplexy, forces oneself to drink eight large water every day, that the stomach is bloated, empty water and wet symptom that stops inside of spleen of losing the appetite, suffering from diarrhoea etc..
Fry the soup and take the place of water to drink, mend water and promote health again
ldquo; Drink water in a large amount, OK? Then how much water I should drink in one day? rdquo; Doctor explain, think mouth do, want, drink water certainly, need one second cup irritate down, divide time into, drink slowly in a small amount. In addition, can also consider substituting water with tea to drink.
(1) The deficiency of yang quality person can drink some Pu'er tea, or fry some American ginseng soup and take the place of water to drink;
(2) The deficiency of vital energy quality person chooses rhizome of large-headed atractylodes or dangshen to boil the soup and take the place of water to drink;
(3)The wet quality person of the phlegm can boil the soup and take the place of water with Yi's rice or French beans.
ldquo; Fry the soup and take the place of water to drink, mend water as well as promote health, such as Pu'er tea being the ripe tea, efficiency of the warm stomach of nourishing the stomach, as to the deficiency of yang, person not good of intestines and stomach, very applicable, but the French beans dispel the wet efficiency, the French beans and water can't be more suitable to the person of the wet physique of the phlegm. The expert reminds finally, the person who obviously presents stomach symptom after this kind of drinking water, come to hospital to make a diagnosis and give treatment at first, change her drinking water way after nursing one's health well.

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