Three sections of syrup Go dry and cosmetic the intersection of _ and autumn diet autumn and winter
Unless autumn and winter, unless cold in weather, there are dry on air,people except more of waterses supplementary, must go dry, following 99 the intersection of health and network recommend three syrup, go, can also maintain the skin while being dry.
Moisten the syrup 1: Fragile pear juice of crystal sugar
It is dry in winter, it was skin that felt at first, why maintain, do. According to the Chinese medicine statement, the skin is dry to come from the lung drily. There is little moisture in the air breathing in, but moisture in the body is being evaporated constantly, so should care skin, should moisten the lung first.
Autumn and winter season, the raw pear goes on the market ceremoniously, Dang's mountain pear, snow pear, crystal pear hellip; hellip; Tender and juicy, the acid is sweet and agreeable to the taste, there is ldquo; Natural mineral water rdquo; It claims. Harvest the pear into pear juice, it is a syrup drink that especially moistened the lung. Such syrup hellip; hellip; Well, what acid is it? Oh yes, the pear has certain acidity, will feel sourer to harvest into pear juice even more, so should add some crystal sugar, such pear juice, drink some, cool to afford to ooze.
Moisten the syrup 2: Coffee albumen milk shake
The delicious milk shake is a lot of people's favorite, however, drink in winter, whether have supposition of putting on weight? Full gourmet's luck, must redouble efforts to reduce weight by spring, have to repay and lose. How to drink the delicious milk shake, do not also put on weight? The best method is to add American milk albumin and coffee into milk shake
American the intersection of milk and albumin contain, support the intersection of chain and amino acid by a lot of, prop up the intersection of chain and the intersection of amino acid and (amino acid food) -The leucine greatest function is to help muscles to grow, make the thin weight increase, prevent the fat from increasing. The purpose to add coffee is the same too, can refresh oneself, increase the weight-reducing result. The milk shake that easy to drink and not put on flesh, has already been unable to suppress? However, still have to able to bear temper, this thing does not have place that is bought, want oneself to do. The basic raw materials of the milk shake are certainly milk, add coffee, American milk albumin, sugar, fully stir the mixer, your delicious milk shake raising muscles without raising the fat is better.
Moisten the syrup 3: The syrup of celestial grass is (cold hot) to keep in good health
The cold drink in summer, the celestial grass drink is very fashionable, but a lot of persons do not know what thing celestial grass is on earth, even someone thinks that one that cut Xiao Ding is the lotion of fuling of tortoise in the celestial grass drink. In fact, it cooks celestial grasses to be grass really, this grow grass vulgar name call celestial grass, someone call it bean jelly grass too, rich in the pectin.
Grow grass, dry this under the sun, turn on the water well-done, strain, go impurity is cool, leave freezing like lotion of fuling of tortoise on a and then. The celestial grass is warm and cool, eat and relieve inflammation or internal heat in summer, so generally make into and ice products. But girl pop celestial grass at present, it cool to take, hold like first first tea such a delicatessen of Taiwan puts out hot cooking the celestial grass.
Just went out of the celestial grass of fever of the pan, put some honey (food of honey) , seed of Job's tears and purpose-built small polished glutinous rice ball. Hot cooking the celestial grass is not obviously as obedient as the cool one, the spoon hide-and-seek of the heel in the bowl, include into the mouth with great difficulty, has not found time to sip taste, it whistles and slips away to slip into the throat. Temperament that the celestial grass is warm and cool, high-load pectin, all beauties keep the skin pale, smooth, is full of the best companion of elasticity.Arrange reminding small: The excellent content is constant, the channel that want to continue paying close attention to the fact more relevant contents please enter [autumn diet ].
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