Three soup lower bellies colds drive away _'s prevention and health care

Three soup lower bellies, colds drive away _'s prevention and health care
The third soup chill cold curing the chill and catching a cold arises for the first time, main symptom sinks or has a headache for the head, afraid of cold, have aches in the limbs and take place it closely, the health has a fever but have no sweat, with having a stuffy nose at the same time, the clear tears flow. Patient's conscientious mouth is not thirsty, cough up phlegm the thin is white, can also observe the tongue fur is thin and white by oneself to the mirror. The food therapy should be by solving tables hard and warmly as the main fact.
First soup: " five god drinks " (draw lessons from " herbal to remit speeches ") 10 cut thick the end respectively Herba Schizonepetae, Ye, ginger Su, boiled water wash bubble with 6 grams of tea together. Behind the some time, stir with 30 of brown sugar, under the clothes, take back cover when it is hot after the boiling, such as sweat smoothly, can take once again after the one hour, can make, fear cold, ache by body receive to a certain degree relieve. The table is cold, persons who ache heavily of body, but mix 6 grams of Chinese ephedra, cassia twig is 9 grams appropriately, distribute cold strength hard and warmly in order to strengthen.
Second soup: " a pair of white jade porridge" (draw lessons from from " face proved recipe ") 50 of round-grained nonglutinous rice water, boil porridge, add half that slice (use the intersection of dish and heart and outer leaf mainly) seethe with excitement, Pakchoi, shallot white 20 grams and 10 grams of ginger sliced, boil and soften to Chinese cabbage, shallot together, when the liquid of porridge is sticky, the pan arises with eating after a little of salt. Porridge this can promote, sweat, disperse cold, can mediate stomach Qi, make, sweat instead of injuring healthy tendency, especially suitable for the old man to take.
Third soup: Bean curd the intersection of ham and the intersection of leaf mustard and the intersection of soup and 100 of bean curd strip, slice thick slice, share, stir-fry before stewing, fry a little by a small amount of peanut oil with 50 the intersection of ham and silk, add 1000 grams of soup-stock, ginger and boiling of 10 grams, disperse in 30 grams of leaf mustards, pepper powder, the end of coriander before the pan arises, flavour with the salt, take when it is hot.
Cold is besides afraid the cold, body achesing, also often with losing the appetite, the stomach cold mouth is light, on the basis of the first two soup, it is cold that this soup comes loose with leaf mustard, coriander, ginger and pepper, bean curd, ham mend neutralize stomach, promote appetite, accelerate human body shift human body recover the function further.
Cure wind three the intersection of soup and wind that heat catch a cold hot cold show as, generate heat, aggravate, have a headache and the intersection of throat and red swelling do astringent pain, have a stuffy nose tears to be yellow, cough phlegm stick or not yellow, and thirsty to like to drink, afraid of the wind. Can observe the mirror red by the lip of the tongue, the tongue is thin and white and a little yellow. There are analeptic, constipation,etc. of aggravating women's head-ornaments portion. Managing the law should rely mainly on the fact that it is hard and cool to solve tables.
First soup: Porridge of peppermint (selected from and " given me and recorded ") 15 of peppermint fry, fetch the intersection of medicine and juice, wait cool, fetch 60 of round-grained nonglutinous rice, add boiled porridge, treat porridge Cheng Shi, add the juice of the peppermint and right amount of crystal sugar. Slightly warm namely clothes, it is best to have the sweat.
The peppermint is in order to evacuate hot key medicine of wind, make porridge with the round-grained nonglutinous rice, crystal sugar, can impel and sweat, there is function of nourishing the stomach. It is most suitable to drink the hot one of wind to the new sense this soup.
Second soup: The chrysanthemum peppermint of mulberry is drunk 6 grams of mulberry leaves, 6 grams of chrysanthemums, 3 grams of peppermint, leaf of bitter bamboo is 15 grams, a little of honey, add right amount of water, boiling, take the place of tea to obey frequently. The mulberry leaf cleans the breath hotly; Chrysanthemum evacuate wind to be hot, make eyes bright flat liver; The peppermint is in order to evacuate hot key medicine of wind, can relieve and generate heat rapidly symptoms such as headache,etc.. The patient who has hypertension or having a headache, eye to paste is comparatively suitable.
Third soup: SHASHEN(sic) of bulb of fritillary steams the snow pear and peels and enucleates 1 snow pear, fills 6 grams of bulb of fritillary, 10 grams of SHASHEN(sic), 2 grams of peppermint and crystal sugar in in right amount, get up jointly and put and water in the bowl and steam, divide the food in morning and evening, even eat for several days. Soup this moisturize, relieve cough, reduce phlegm, ventilate the lung, suitable for the elderly, children especially pyreticosis wounded to cause, swallow dry cough cough and lung hot phlegm yellow while being overcast behind the cold, or Tianjin wound is thirsty, dry disease of forming etc. of the stool.
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