Three subdue soup of lipoprotein fast and dispel Nan _'s weight-reducing by dieting of big belly

Three subdue soup of lipoprotein fast and dispel Nan _'s weight-reducing by dieting of big belly
It is that friend or colleague says that has filled out etc. again recently that the woman is most afraid, a lot of woman look fat either wholly, but some and fat, difficult apt position that get fat one of or small belly Nan, then how to dispel the big belly Nan? The following is arranging three sections that recommend to subdue soup of lipoprotein youngly.




Fish's soup of thin underbelly
Material: 1, The intersection of water and 0.2 of celery, 1 of black carp, make fragrant to enclose 5 money, fragrant the intersection of Fructus Amomi and 5 money, the intersection of yam and 3 money, the intersection of trifoliate orange piece 3 and money .
Method: 1, The black carp has fried first with the oil;
2,And then and other batching is put in the pan and watered, add it up to flooding all over material, stew for 2 hours.
Usage: This soup can be eaten at dinner in the middle.
Function: Beer belly and the girl's superfluous meat of belly of digestion boy that will be effective.
Pleasant weight-reducing soup
Material: Chicken's brestbone 1 Pair, 0.5 kilograms of clams, bamboo shoot strip, slice 1 Jin, ginseng must 25 g bamboo
Method: 1, after the hot bone, drag for chicken the intersection of blood and ink and oil slick clean first
2, must not ginseng, bamboo shoot, chicken bone put into pan together,stew till water will boil.
3rd, put the clam, clam finally and open
Attention: Drink these pleasant weight-reducing soup, can cook very good oil to excrete, help the angry blood circulation in the body to become well, the intersection of oil and mediating via metabolism until fat can smooth.
Delicious to subdue the soup of lipoprotein
Material: 3 money of son (wrap with the cloth) in front of 5 money of dangshen, train The intersection of rhizoma alismatis and 3 money, the intersection of yam and 4 money, the intersection of hawthorn and 2 money, the intersection of red meat and 0.4 (bring fat red meat of oil)
Method: 1, , with 3 heavy bowls of water, boil 2~3 hours, water is transferred all material to the light fire and continued stewing after rolling.
2,Meal take in the middle stew well, meat can take, can full like this
Attention: Can keep normal diet morning and evening, don't wipe out too greasy, don't take and have starch types things too much either, for instance: Meal, surface, steamed bun, bread, in this way the result will be more obvious oh!
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