Three suggestions are processed health the chest by you
It is overcast and gentle that the breast symbolizes the woman, it is the sign that the maternal instinct loves unconditionally even more. Meaning in us of the breast is so important, we should certainly safeguard her health carefully. The doctor of thoracic surgery proposes: Work hard women should look out for one's own front tendency even more, form good examining the habit by oneself. If so, even experience accident, we still have a chance to bring about a complete turnabout.
Oh, everybody comes to calculate, see whether everybody's chest accords with the most standard breast of China, begin to calculate now.
Point out 1: Loving the chest must be done every year - -Accept the professional inspection
All adult women, no matter bear, should go to the professional clinic to carry on the breast to check once a year. The doctor still proposes all ages exceed 45 -year-old women to carry on a chest X-ray photograph inspection every year.
Brief on 2: Loving the chest must be done every month - -The breast is examined by oneself
Form the good habit of carrying on self-examination of breast per month. The concrete method is as follows:
1.Check in front of the mirror. Stand, both arms hang down and put both sides, observe the breast appearance, the normal arcual outline becomes irregular, have the intersection of tangerine peel and low concave point of kind, have and little one fall into the nest, there is liquid that is overflowed from papilla while pinching. If the above-mentioned situations appear, should go to the hospital to go to a doctor as soon as possible.
2.Poach the location inspection. Lie flat in bed, regard papilla as the centre, by meaning the belly sticks to the skin and circulates massage closely clockwise. Want it evenly hard while checking, such that the finger can be touched and pressed onto the rib. If find that there is tubercle, wrap up lumps, need to go to the hospital to make and further check.
Brief on 3: Loving the chest must be done every day - -Cleaning and maintenance of the breast
Should give breast special kind consideration take a shower, every day, doctor advise women should brush, wash the milk of nipple, faint with the special bath, this is particularly important for women that the inborn papilla is sunken. Then regard nipple as the centre, brush and do rotary massage to the breast with the body, this not merely can stimulate the blood to circulate, can also slough off the dead skin which lose the upper strata slightly. In addition, can also wash the breast alternatively with the cold hot water,
In order to strengthen the blood circulation of the breast, it is very helpful that this pair of one that keeps the breasts are elastic and tall and straight. How does the woman wash the breast --The toilet soap still promotes the clump hyperplasia of alkaline fungus on the skin while making the skin surface alkalize constantly, furthermore it is difficult to make the breast some and acidifying. In addition wash with toilet soap, wash, go, protect the intersection of breast and material that some skin lubricate also - -Oil.
The editor recommends:Prevent 8 old and feeble methods of breasts of womenHow do women carry on health care of breast11 uncomfortable methods of the breast let you settle easily
Modern women and man have undertaken the same overwork, every day is after being tired, have neglected one's own health? Don't forget, could let you radiate beautiful splendor while being healthy only!! More of Guan Ai please enter:Female channel
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