Weight-reducing drink of three sections of delicious carrot

Weight-reducing drink of three sections of delicious carrot
Summary:2,Quench into two bowls of water in the pan, then put the carrot slice and boil till the carrot slice is softened with middle fire. 2,Put juice extractor into until press, produce sticky in shape the intersection of carrot and mud can eat finished carrot. 1,Cut fragment clean, carrot, tomato cut and comb the shape go base of a fruit, clean, spare.

The carrot is the thing that everybody can't be more common. If you want, reduce weight, skillful to take carrot, can realize easily too. Teach everybody the ways to eat of several kinds of carrot today, so long as you shine 5 kilograms of thin that things that is easy of the moon.
Weight-reducing light spot of the carrot
It is plain with more than ten kinds of nutrient such as vitamin B1, B2, C, D, E, K and folic acid, calcium and food fiber to contain carrots, it is more overall to make the human body absorb nutrition.
Vegetable fibre contained can improve human metabolism, achieve and reduce the heavy purpose naturally.
Not only can inhibit human body's eating the desires of sweet food and greasy food, can also prevent cold, consolidate eyesight.
The carrot weight-reducing drink is recommended
The carrot not only the way to eat is numerous, but also operate special convenience every method, absolutely accord with the demands for MM.
1,Boiled carrot
Material: 1, 2 sticks of carrot.
Method:
1,Clean, slice the carrot.
2,Quench into two bowls of water in the pan, then put the carrot slice and boil till the carrot slice is softened with middle fire.
The way to eat of weight-reducing: The empty stomach connects the carrot with the soup to drink down together every morning, lunch and supper are eaten as usual. If continue reducing weight, separate for one week and take again, will surely reach the goal of anticipated MM.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Drink beer beneficial to the strong skeleton in right amount
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