Three sections of beautiful soup Say good-bye to panda's eyes
Raw fish's soup of apple [Make up ] 3 apples (about 500 grams) ,Raw fish are 1 (about 150 grams) ,2 slices of ginger, 10 red dates, a little of salt.
[Make law and the intersection of usage ] and raw fish, scale, go gill, wash net the intersection of fish and body, wipe, be with fresh water. Leave the oil cauldron to become a little yellow to fry to fish's body with the ginger; After the apple, ginger, red date are washed clean, the apple peels the base of a fruit, cut blockily; The ginger peels the section, the red date is enucleated. The tile adds right amount of fresh water while stewing, stew and roll with the violent fire. Then add all materials and use the middle fire instead and continue stewing for about two hours. Add the salt to flavour, can drink. Two times a day, drink in morning and evening.
[Efficiency ] prevents the appearance of the black orbit, prevent presenting the eyes bag for the moment. In addition apple catch the intersection of fish and soup can treat the intersection of spleen and timid, the intersection of qi and blood and enough, edema, dizzy, insomnia also.
Pork liver soup of Matrimony vine
[Make up ] 50 of the fruit of Chinese wolfberry, 400 of pork liver, 2 of ginger, a little salt.
[Make the law and usage ] fresh water and clean the fruit of Chinese wolfberry. Pork liver, ginger use clear water washing clean separately. The pork liver is sliced, the ginger peels and cuts 2 slices. Add the Matrimony vine, ginger right amount of fresh water first, the violent fire is stewed for about 30 minutes. Use the middle fire instead to stew for about 45 minutes, and then put the pork liver. Treat the pork liver very ripe, flavour with the salt. Once respectively of morning and evening.
[Benefit is precise that efficiency ] tonifies deficiency, clear away heat and expell the wind, the blood of benefit makes eyes bright. Prevent empty black orbits caused of deficiency of the kidney of liver.
Bean sprouts soup of coagulated pig's blood used as a food of Radix Panacis Quinquefolii
[Make up ] 15 of American ginseng, fresh the intersection of coagulated pig's blood used as a food and 250, big bean sprouts (go root and beans one) 250 grams, 200 grams of thin pork, 2 slices of ginger, a little of salt.
[Make France and usage ] and use clear water washing of all materials clean. American ginseng and thin pork cut slice, the ginger peels the section. Put right amount of fresh water in the tile is stewed, stew and roll to water with the violent fire. Then put all materials and use the slow fire instead and continue stewing for about an hour, add the salt to flavour, can eat, once every the first.
[Efficiency ] can repose, enrich the blood, remove black orbit.
The editor recommends:Six maintain the skin nutritive soup Let the beautiful appearance be more lasting
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