Three kinds of useful South Korean nutritive food
In fact in our life, every kind of food has its pleasant place, some people have insight alone, can use all all food " The cutting edge " Go up, some people do not know completely, so can not find the suitable diet method so far. Have useful South Korean nutritive food of fund to introduce several to everybody soon today, let everybody utilize the food rationally.
The editor recommends:Let the skin turn white to arrange the poisonous lawDifferent age bracket women's diet skin care lawOften eat shrimp's shellfish and let the skin have no flaw perfectly
Kelp bud Contain the ocean and enrich the nutrient
The soup of kelp bud is very general food in South Korea, no matter the food of the imperial household or rank and file, since the birthday, in confinement to the family party, can't do without the soup of kelp bud on the dining table.
Analyzes with nutrition, heat is low and is full of the kelps bud of colloid, mineral, it is the cosmetic healthy food suiting the modern very much.
Kelps bud contain rich amount of soluble fibers, easier to digest and assimilate than the general fiber, assist to defecate smoothly.
The kelp bud absorbs the microelements of a lot of ocean, repair and construction that can just offer the body to organize on one hand.
The greatest advantage is, the heat of the kelp bud is low, needn't worry about getting fat as the pastry of midnight snack, very suitable for women liking to be beautiful.
" is not there false heat, " The nutritionists all like kelps, want to eat fond of good foodly in the evening, wash the soup in addition, egg flower of bowl kelp bud, simple and convenient, it is low to stop hungry heat, needn't worry getting fat at all.
And a large amount of colloid under kelp bud, to resist, wear out indispensable element, the skin elasticity is smooth to depend on it completely. It seems that it is a nutritionist full of vigor that reveals, this is loving she who eats table delicacies to maintain stature and beautiful secret each time.
Want to let the cooked food have marine flavors, there is no harm in adding some kelps or kelps bud, enjoy the fresh natural saline taste in the ocean.
The healthiest how to eat
Kelp bud and vinegar are very right, the vinegar can let the kelp bud be softened, can have a try to use the shredded kelp with soy sauce of vinegar bud or Korea S. type cool soup of kelp. The intersection of kelp and cool soup to add ice-cubes, can prominent tart flavor of vinegar, have fresher and cooler mouthfeels.
Modern women and man have undertaken the same overwork, every day is after being tired, have neglected one's own health? Don't forget, could let you radiate beautiful splendor while being healthy only!! More of Guan Ai please enter:Female channel
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