Drink milk help absorption of calcium utilize sleep

Drink milk help absorption of calcium utilize sleep,
Summary: Drink milk is can be slow in calcium in the the milk sleep, evening absorb by the blood, blood calcium has been got supplementarily and maintaining the equilibrium in the whole evening, needn't dissolve calcium in the bone, prevent the intersection of bone and run off, osteoporosis from, drink milk to be kind sleep.
Calcium that dinner took in, the majority is absorbed by the human body and utilized before sleeping. After sleeping especially the level of calcium will be reduced gradually in the blood after zero hour in the evening, the decline of blood calcium, it is hyperfunction to promote the gland by first form to secrete, hormone acts on the bon tissue, enable a part calcium salt in the bon tissue, while dissolving and entering the blood, in order to maintain the stable equilibrium of blood calcium.
This kind of dissolution is self- regulating function of the human body, it is long, will become one of the reasons of osteoporosis.
Drink milk is can be slow in calcium in the the milk sleep, evening absorb by the blood, blood calcium has been got supplementarily and maintaining the equilibrium in the whole evening, needn't dissolve calcium in the bone, prevent the intersection of bone and run off, osteoporosis from, drink milk to be kind sleep.
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