Sleep the first 3 steps Skin care gets twice the result with half the effort _ is whitened

Sleep the first 3 steps Skin care gets twice the result with half the effort _ is whitened
The skin has suppressed in cosmetics, sunshine, dirty air and radiation of the daytime for a whole day, completely all right tone at long last in the evening. 8 hours after falling asleep, what should you do for the skin ahead of time? Maintain 3 and run on foot before sleeping briefly, let your skin care get twice the result with half the effort. The metabolism of the human body is going on all the time, burns heat for the body, keep the normal operation of each position in the body. This period from 10 o'clock at night to before dawn 2 o'clock for the metabolism of the skin is the most active, it is the skin too at night at the same time " The toxin " When free radical most active, can get hold of these hours clever, the metabolism at night will recapture the glorious secret weapon as the skin, " sleeping bueaty " Born like this!
3 ran on foot to teach you how to maintain before sleeping briefly:

Sleep the first 3 steps Skin care gets twice the result with half the effort
1.Cleaning
Must clean the dressing of face in time, completely, this is the first step of skin care before sleeping.
2.Moisten skin
The face moistens skin
Spray water of comfortable skin containing mineral with the shank on the face just before going to bed, it has moist function; If the skin is very dry, can gush out several times repeatedly. After water of comfortable skin, it is the late frost. The late frost can cooperate with essence to use too, guarantee the skin can finish repairing and new students at the night.
3.Nursing
The face is attended to
The face spread the sleep facial film of the daubing type before sleeping, the stealthy facial film of department's graceful magic sleep has been very hot recently, the result is good too, it is a section of cost performance that mends water to whiten the products very high. Because easy to scribble, exempt, wash, suitable for, maintain evening while being easy very, let the tender and lovely skin can get the care to the utmost point in the sleep too!
Especially remind:
1.The good sleep is a precondition of maintaining the skin, try hard to reduce and stay up, fall asleep among 10 o'clock - 12 o'clock, get hold of the prime time when the skin is upgraded.
2.The person of the easy insomnia, might as well drink the milk before sleeping, the composition included as in the milk relaxed neural results.
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