Will influence the sleep with the mobile phone before sleeping

Will influence the sleep with the mobile phone before sleeping
One Sweden and American researcher discover newly, if use the mobile phone before sleeping, the user may take a longer time to enter the deep sleep state, its time of deep sleep will be shortened too.


According to the 20th of British media, card medical college of Swedish Carol forest Sri Lankan, University of Uppsala and Michigan state researcher of the university Wayne, U.S.A. have tested 35 men and 36 women of age between 18 and 45 years old. Among them some people expose under the environment of radiation the same as mobile phone radiation, another part of people have not received any radiation.

The result reveals, expose the person under the environment of above-mentioned radiation and enter the deep sleep state to need for longer periods, and deep sleep time has been shortened. Researchers think, mobile phone radiation may stimulate surging the system of the brain, make people more alert, spirit is more centralized, are relaxed and sleeping ability has been weakened.

This research indicates, mobile phone radiation will really have a certain impact on brain, teenagers should especially pay attention to this result of study, because the investigation finds, many teenagers are used to chat with the friend through the mobile phone before sleeping, this will influence their sleep quality.


Before sleeping Mobile phone Sleep
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