Alkaline food and _'s cosmetic recipe of American relation of skin

Alkaline food and _'s cosmetic recipe of American relation of skin
There is the food that we eat " Acid " With " alkaline " Its difference. Chicken, fish, shrimp, pork, beef, flour, beer,etc. as " Acid " Food. Another kind is " Alkaline " Food, such as green vegetables, spinach, potato, cucumber, soybean, kelp, strawberry,etc.. Food " The acid is alkaline " Will influence figure and skin callisthenics.

Not only a few women not merely have coarse skin, but also have calm freckles, a lot of people think this is good physique, in fact, this is " acid " The food absorbs too much causes. After the blood acidity increases, internal metabolism is weakened, the blood circulation is slowed down too, cause epidermis cells to lose elasticity, make and relax, coarseness, creping or pigmentation. Should eat some more and contain mineral abundant vegetables and fruit at this moment, can make the filth in the blood got rid of in time, make the skin resume gloss.

Many families, the animal fat is absorbed more, thinks " profit " The foot, the skin will slip comfortably a bit more delicate, this is a kind of one-sided view. Only eat more vegetable fat, could make the skin smooth, fine and smooth and and can cover up freckle and tiny wrinkle. Contain unsaturated acid and vitamin in the vegetable oil, are all indispensable nutrition of skin. Women with the following situations, should eat more vegetable fat: There is too little lower fat of skin, the figure lacks the curve beautifully; The skin is coarse, relaxed; There is patch pigmentation; Too uninteresting to have pool of hair.
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