Wednesday, March 27, 2013

The favorable baby of beef of garrulous dish grows up healthy and sound

The favorable baby of beef of garrulous dish grows up healthy and sound
Beef of garrulous dish
This dish is nutritious, contain rich amount of many kinds of nutrient such as high-quality protein, vitamin C, carrotene, vitamin B1, vitamin B2 and calcium, phosphorus, iron, selenium, the baby eats, can get more overall which contribute to growth nutrient, the favorable baby grows up healthy and sound.
Raw materials:
30 grams of beef, 15 grams of carrot, 15 grams of onions, 30 grams of tomatoes, 10 grams of butter.
Make:
1,Clean and mince the beef, water and boil, for use; The carrot is cleaned, minced, boiled softly; Onion, tomato go the crust mince, for use.
2,Put butter into pan, put onions after fever is hot, stir it evenly, put carrot, tomato, garrulous beef into butter pan, it is well-done to use the little fire.
3,Beef and other various well-done dish, should pay attention to, prevent, boil burnt, raw materials want, boil with the little fire cook.
Characteristic: Taste is delicious.

The editor recommends:The good diet changes the personality cherishedShould learn to deal with these six kinds of food in health, so as not to be poisonedThere can't be few nutrient that infant and pre-school children need every day
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