The iodine lacks and it is unfavorable to the health that the iodine is excessive

The iodine lacks and it is unfavorable to the health that the iodine is excessive
Perhaps most people think what the people said " The big neck " The disease is caused because of lacking the iodine, this is a fact. But the one that can't neglect is, it may cause " big neck " that the iodine is excessive The disease, even serious, and therapeutic method is different. In 16th " in our country Prevent and cure iodine deficiency on day " While coming, the ones that should reminded everybody are: Should enrich the iodine and can't excessively use the iodine either.
About iodine deficiency
Iodine deficiency (Iodine-deficiency diseases is abbreviated as IDD) It is all sorts of diseases causing the human body because of lacking iodine in the natural environment of the human survival. It include local goiter, the intersection of local characteristic and grams of the intersection of spit of fland and disease and the intersection of Jacque and the intersection of spit of fland and disease, getting simple and deaf and dump, foetus miscarry premature delivery, stillbirth and in congenital malformation, at various degrees intelligence and physical the intersection of development and obstacle,etc..
Reason why the iodine is scarce
Iodine that human body need come from daily diet while being most, but of our country large stretch of soil, rivers, iodine in the air of area content very much low, the iodine content of grain, vegetables, fruit,etc. plant produced in these places is very low too, so, the domestic animal, poultry and even wild animal that raised out, the internal iodine content is not high. If people live in such lacking the iodine environment for a long time, only eat the food that the locality produced, probably lack the iodine, if there is not supplementary and enough iodine in 3-6 months, will present iodine deficiency.
Iodine shortage and " The big neck " Disease
" big neck " The disease is one of the main manifestation of iodine deficiency, its main characteristic is hyperplasia, loose of thyroid gland, form the vicious circle, the neck which is short of iodine person is thicker and thicker. Suffer from the person of this kind of disease, physical power will drop to some extent, it is apt to be tired.
The iodine is " intelligence element "
The intelligence of iodine and infant and pre-school children is developed closely bound uply, is known as " intelligence element " again . There is a baby that begins from mother's stomach, between two years old after the child was born in, it is the key period of child's brain development. At this moment, the growth of the nerve of brain must depend on hormone of thyroid gland. In order to produce enough thyroid gland hormone, need sufficient iodine, if iodine athrepsia of any intensity takes place during this period, will all cause brain development to be abnormal, and the intelligence that leads to the fact can't be treated while bowing the question, once take shape, regret all one's life.
Should eat iodized salt for a long time while preventing iodine deficiency
The cause of disease of iodine deficiency knows very much, the iodine is scarce to cause, only correctly edible iodized salt, can prevent iodine deficiency. It is infant and pre-school children, children to prevent the main target of iodine deficiency, and plan to be mother or give to the women who the baby breast-feeded. Only the people's iodine nutrition level can meet physiology's needs, the intelligence development of making a generation could be ensured. Edible iodized salt is the most important method of enriching the iodine.
Attentive matters of Tips edible iodized salt
1.Buy qualified iodized salt.
2.Eat and buy at the same time at the same time, don't preserve for a long time.
3.It is hot, dampproof to prevent from, hold iodized salt with the brown vial or porcelain jar with lid, place on the shady and cool, dry place.
4.Stir-fry, cooking the soup to put the salt when well done soon, goes out of the pan effectually.
5.Don't fry iodized salt with the oil.
6.Use iodized salt while pickling the salted vegetables.
Other methods of enriching the iodine
1.Tonic: Marine product, such as kelp, laver, fresh hairtail, blood clam's doing, clam doing, Mytilus, sea cucumber, jellyfish, lobster,etc.. The land food is egg, milk and meat.
2.Lipiodol: Abide by medicine to take.
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