Eat little chocolate before three years old

Eat little chocolate before three years old
Chocolate is a kind of high heat food, but protein content is on the low side among them, the fat content is a bit high, the proportion of the nutrient component does not meet children's growth's needs, in excessive to wipe out chocolate, can produce full belly sense before a meal, therefore influence the appetite, but feel hungry again soon after a meal, this makes normal life law and having meal used to being upset, influence children's health. Chocolate is high in fat content, do not include the cellulose that can stimulate the intestines and stomach to wriggle normally, therefore influence the gastrointestinal function of digestion and absorption. Moreover, contain, make the intersection of nervous system and excited material in the chocolate, will make children to be difficult to fall asleep and cry and scream unsettled. In addition, dental caries will also happen to eat more chocolate, and make the intestinal gas increase and result in suffering from abdominal pain. So under the age of 3 infant unsuitable to take chocolate, large child a bit take right amount of taking chocolate, in addition the milk and chocolate should not be eaten together, some parents, in order to increase nutrition for children, give child chocolate to eat after often putting some chocolate that dissolve or sucking the breast in the milk, this is not scientific. Because after calcium in the milk is combined with oxalic acid in chocolate, can form calcium oxalic acid, calcium oxalic acid is insoluble in water, if eat like this for a long time, it is apt to dehumidify the child's hair and lackluster, will also often suffer from diarrhoea, and present the phenomenon with slow calcium deficiency and development.
Skillful gram Strength
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